Shampoo for scalp: what else should I take care of?
Hair, of course, is one of the mostremarkable details of a person's appearance. Therefore, it is not surprising that they, like the rest of the body, require care and thorough care. It is also necessary to pay attention to the dermis of the head, since in the event that it is unhealthy, various problems may arise, such as itching, inflammation, dandruff and others. Accordingly, beautiful and healthy hair can be forgotten.
How to care for the scalp?
Great priority is given to choosing a shampoo. You have to determine which one you need. To choose correctly, you need to try several types and observe the reaction of the dermis of the head. In addition, a good effect on the health of your hair can be various oils, creams and vitamin complexes. If there is no certainty that you are making the right choice, it is better to consult a doctor.
Shampoo for scalp
In case of problems with the dermis of the head, a variety of non-sulfated medical shampoos can be an excellent choice. A suitable choice can be such means as:
"Nizoral";
"Ecoderm";
"Cynovit";
Keto-plus.
All of the above shampoos to treat the skinheads are absolutely harmless and help in the fight against fungus and inflammation. After first use, it can significantly reduce itching and peeling.
How to choose oil for scalp?
An effective tool for the care of scalp are various oils. You need to choose according to your hair type. Oils are divided into 3 categories:
fatty (castor oil);
Bold (avocado oil, sunflower oil, almond oil);
dry (coconut oil).
If you are the owner of fine hair, you should applyoil on the skin. Concerning medium and thick hair, there is an option to use oils for the hair itself. There are oils that are suitable for any type, for example, jojoba oil and olive oil.
Recipes for scalp
For hair care is to adhere to some recipes and recommendations. So, it is advised to use the following products for home use:
aloe vera (helps moisturize and soften the skin);
Glycerin (an excellent means for moisturizing);
lavender (removes irritation);
peppermint (relieves discomfort, has a soothing effect).
What vitamins for scalp can I use?
Here is the list of vitamins needed for hair health:
Vitamin H is the most necessary. With its absence or lack, almost all diseases of the dermis are connected.
Vitamin B2 - Its deficiency can lead to excessive fatty hair at the base and dryness of the tips.
Vitamin B5 - with the proper amount of this vitamin itching, hair becomes less brittle.
Vitamin B6 - in its absence begins to appear dandruff.
Vitamin A - stabilizes the excretory system, resulting in less hair fading.
Vitamin C - protects skin cells from aging and inflammatory processes.
Vitamin PP - gives the hair nutrition, supplies their roots with oxygen.
Balanced consumption of these vitamins will help improve the condition of your hair and scalp cells.
As a conclusion
Never run your own health. After all, this is the most valuable thing a person has. Truth is said - health can not be bought, because it must initially be protected. You need to be attentive to yourself. Some negative changes can be seen from the outside, and some can not be seen until they manifest themselves too clearly. By the appearance of the hair, you can always determine whether a person is healthy or has problems. For example, fragility may indicate a deficiency of vitamins B2, B5, and excessive fatness - about the lack of vitamin A.
