Skin regeneration

Healthy skin is one of the main attributesbeauty. It is the condition of the skin that gives the age of the woman, her way of life and habits. Excessive influence of sun rays, improper nutrition, poor ecology, nerves and lack of sleep - all this affects our skin. That is why skin regeneration sometimes it is necessary.
Especially acute need to restore the skin is felt after the holidays and other fun activities. And, the more "more fun" and more active the party, the worse our skin looks in the morning. It's sad, but it's a fact.
In order to return the skin a fresh and beautiful appearance, you should start taking care of her immediately after you return home. It is especially important to completely wash off make-up for the night,otherwise clogged pores can not tolerate such an attitude towards them and "thank" their mistress an allergy or even acne. In addition, the harmful substances accumulated on the face, even more deeply penetrate into the skin. So that do not be too lazy to wash your face thoroughly.
Undoubtedly, the recovery of the skin will help a healthy, sound sleep. Rested skin in the morning will look much better, but, unfortunately, in the modern rhythm of life this is rarely possible.
To avoid edema under the eyes, it is advisable to sleep on a high pillow. And in order to not feel dryness and tightness of the skin in the morning, it is desirable to place a not very deep container with water in the bedroom. Evaporation, water will gradually moisten the air.
Everybody knows three steps: cleansing, toning, moisturizing. Remember about them, when you wake up in the morning, startskin regeneration. First of all, drowsy skin must be awakened. To do this, it is recommended to wash with cold water. Some cosmeticians recommend wiping the face with ice slices, although a lot of discussions are about the benefit and harm of this procedure. There is an opinion that exposure to severe cold is stress for the skin.
For washing, use a soft cleaning foam. Use a scrub in this case is not recommended, otherwise it can damage the already irritated skin. Suitable for washing and decoction of mint leaves. It will help not only to effectively cleanse, but also to calm pores.
We continue to restore the skin. The next step is toning. A good tonic will help narrow the pores and return a healthy shade to the skin. As a tonic, folk medicine offersbroths of camomile flowers and marigold. Simply apply a small amount of decoction to a cotton swab and gently wipe the skin. In the same capacity, you can use cucumber juice, diluted with water at room temperature.
The last stage of the program, which performs the restoration of the skin, is moisturizing. The best assistant here is a mild moisturizer, which is, probably, in the cosmetic bag of eachthe fair sex. If suddenly there is no such cream, any baby cream will do. In addition, the skin requires moisturizing and from the inside. In order to restore the balance of fluid in the body, you need to drink a lot. Green or herbal tea with lemon is suitable for this purpose best. Do not damage the mineral water without gas, but from the usual cup of coffee it is better to refuse.
Now you can safely look in the mirror and smile. Positive emotions help complete the restoration of the skin.
Such discomfort can be felt afterprolonged exposure to sunlight or strong wind, especially if the wind is dry. The water procedures do not always affect our skin positively. Garden and garden works also do not add to the skin of beauty and freshness. But you want to always be attractive.
Maintain a healthy looking skin will help proper nutrition, a healthy lifestyle, and a full sleep. Vitamins and proper skin care will also not be superfluous. And do not forget to periodically restore the skin, then youth and beauty will stay with you for a long time.














