Care for long hair

General advice on hair care canit is not enough if you have long hair. The main problem with long hair is the dryness of the tips. The fact is that the natural skin fat is enough to moisten the hair closer to the roots, and the tips still remain dry and can begin to break. Therefore, the golden rule of caring for long hair is proper moisturizing. To ensure that long hair is always healthy and beautiful, you need to choose the right means for caring for long hair.

Shampoo, conditioner and balm rinseshould be suitable for your hair type. Means for the care of long hair is not recommended to change too often: they just do not have time to act. However, too long to use the same shampoo is not necessary: ​​in the hair will begin to accumulate specific chemical components. Therefore, it is advised to change the shampoo every few months. Try to choose quality shampoo. If you are not sure if it is suitable for your hair, buy a small bottle first.

Proper care for long hair is impossible without balm-rinse. If you pick it right, the hair will bemuch easier to comb, and their structure will be restored (if it was damaged). As in the case of any cosmetic products, it is advised to choose a balm conditioner from the same series as shampoo, then the effect of these funds will be maximum.

For washing long hair advise to use soft water; it should notbe neither too hot nor too cold. The hair needs to be damped completely, then foaming in the hands of the diluted shampoo with water, apply it first to the roots of the hair, and then distribute it along the entire length. It is recommended to wash hair with uniform movements from top to bottom so that they do not get mixed up. Rinse the hair under a gentle stream of water with gentle movements.

Balm rinse is applied to the roots of hairsoft massaging movements. Then it is spread along the entire length with the help of a comb or brush and rinses the hair without stopping combing. For shine and recovery, you can rinse long hair with decoctions of herbs (nettle, St. John's wort, a mixture of burdock and burdock, chamomile and sage). You can not wipe your hair, making an effort, you need to do it gently, and even better - wrap them in a towel that will absorb moisture.

Care for long hair does not involve too frequent washing. Wash your hair with soiling, 1-3 times a week. If you are used to washing your hair often, be sure to make nourishing and moisturizing masks, so as not to overdry the hair. By the way, using home hair masks, you can achieve impressive results!

Dry your long hair need with caution. It is more preferable to let the hair dry itself than use a hair dryer. If you still can not do without a hair dryer, do not dry your hair at high temperature. Do not overdry the hair: after drying, the roots and tips should be slightly moist. Do not turn the hairdryer by the reverse side, into which air sucks, to the hair - they can be tightened into the hair dryer.

When laying also do not forget about the rules of care forlong hair. It is necessary to use only qualitative means for styling, and then not every day: let your hair rest. For curling long hair advised to use gentle methods - hair curlers or pigtails. It is better not to combine a wave with the coloring of the hair.

Long hair is needed regularly cut, at least once every few months. First, it is necessary to preserve the shape of the hairstyle. Secondly, it will help make hair healthier, saving you from splitting tips. Thirdly, tangled strands must be carefully cut, if they can not be untangled. It is not necessary to radically cut off the hair, a couple of centimeters is enough to maintain their health and beauty. In some large salons, hot pointed scissors are used to remove punctured tips.

Daily care for long hair suggests regular combing. Combing long hair from the tips toroots, gradually rising up. Completely untangling the hair, continue to comb out them to evenly distribute the nutrients inside the hair. In addition, this is a good scalp massage. It is very important to choose the right comb. After combing, look at how much hair remains on your hairbrush. The norm is 30-40 (according to some data - up to 80) hairs per day, if the hair falls out more strongly, this is a sign of problems. In the morning, hair is easier to comb, in the evening, braid them in a braid.

Care for long hair in addition to cosmetic procedures requires proper nutrition. To the hair were strong, it is necessary that in yourthe diet was present with food gelatin in the composition of mousses, jelly, kissels or holodtsa. Lean meat (beef, poultry), fish, fresh vegetables and greens, sprouts of cereals, sea buckthorn and beans are very important for the health of long hair.

Often we forget about the proper care of longhair, wishing to save time. However, you can not save on your beauty. Remember that hair care in winter is different from summer care, and do not forget to take this into account. If you follow the rules of caring for long hair, then any hairstyles for long hair will work for you one hundred percent!