Hair care in winter

Several rules for hair care in winter.

The first and most important rule is to wear a hat in the winter! After all, under the influence of cold airthe blood vessels of the scalp narrow, the roots of the hair do not receive enough nutrients and vitamins. And from such constant "malnutrition" the hair becomes weaker, loses its shine, becomes dry and brittle.

However, not every headdress will help the hairgood service. Caps made of synthetic materials, close to the head, prevent the scalp from breathing, compress the blood vessels and increase the activity of sebaceous and sweat glands. Therefore, it is better to give preference to headdresses made of mixed material (for example, wool with viscose) with a lining made of natural materials, for example cotton. Such headgear should fit freely to the head, without squeezing it.

It should be noted that in warm rooms do not stay in a hat for a long time. Under the hat, the hair sweats and quickly becomesbold. In addition, experts recommend hiding hair under the headpiece along the entire length, since the ends of the hair, not sheltered from the winter frost, will be split and overdried.

The second rule of winter hair care - hair needs food. Depending on the type of hair, you need to regularlyUse nutritional masks for industrial or domestic use. Shampoo for washing hair is better to use gentle with softer detergent components and enriched with vitamin complexes. Water for washing hair is better to apply not hot, but warm, so as not to enhance the fragility of hair. For the tips of hair, you can use special non-flushing sprays or serums, which will prevent their fragility.

Dry your hair the best way naturally. So the hydro-lipid film is not broken,protecting hair from damage. However, if you can not naturally dry the hair, then when drying the hair dryer it is better to use a gentle temperature regime. From the effect of hot air, hair is heavily overdried and becomes brittle.

Styling should be done avoidinguse of plastic combs. Plastic electrifies the hair and they become disobedient. When laying your hair, too, do not use too much stowage. All kinds of foam and mousse weight your hair. Before going out, it is worth waiting for a while, allowing the hair to cool off from styling. Always remember that even in a crazy hurry you can not go out with wet hair!

Particular attention in winter should be given to dyed hair or hair after a perm. Painted or curled hair is extremely weakened and requires a delicious diet and careful treatment. In addition, any coloring or even haircut - stress for hair and in winter it is better not to dye hair and do not cut too short. It is enough to cut the split ends, so that the hairstyle has a well-groomed and neat appearance. </ p>

And the last rule - that the hair was healthy, you need to heal the whole body! Therefore, due attention must be given totheir food and try to eat healthy foods. The best winter diet for beautiful healthy hair is: seafood, lean meat, eggs, sea kale, fruits and vegetables, nuts, natural vegetable oils. The most necessary vitamins for the hair are A, C and E. By eating foods containing these vitamins or special vitamin complexes, you can help not only your hair but the whole body to endure the winter with minimal losses.