Home scrubs for body
How to make the skin of your body smooth, beautiful, pleasant to the touch? The answer is simple - take advantage body scrub!! Soft massage movements are applied to the scrubskin and, thanks to the fine solid particles contained in the scrub, the dead cells are removed, blood circulation and oxygen exchange are improved. The skin after this procedure looks fresh, fresh, smooth and tender.
Using a scrub, it must be remembered that too frequent use can lead to thinning of the skin. Therefore, a body scrub is necessary apply not more than once a week with oily skin and not more often than once every two weeks - for dry.
Before applying scrub on the body, you need to take a bath or shower. Under the influence of heat, the skin becomes softer, the pores open. With palms or a massage mitten, the scrub is applied to the whole body with massage circular motions. Especially carefully it is necessary to process heels, elbows, knees, because in these areas the skin is somewhat rougher.
Depending on the composition, the scrub must eitherleave on the body for a few minutes, or immediately wash off. If the scrub does not contain nutrients, then after it, you must always apply milk to the skin.
Ready scrubs for the body from well-known cosmetics manufacturers can be successfully replaced home scrubs. There are a huge number of recipes for home scrubs from natural ingredients.
The main active substance home scrub usually brown sugar, ground coffee,sea salt. Sometimes as the exfoliating particles is taken semolina or poppy seeds, oat flakes. Also in home scrubs for the body used cream or sour cream, honey, essential oils.
Prepare a home scrub for the body is very simple. For example, for cooking sea salt scrub Add a few drops of essential oil of lavender or rose to the usual sea salt. Scrub rubbing into the skin with a banana or kiwi skin.
For another salt-based scrub, you need to take black pepper grind, ground cinnamon and mix them with olive oil and salt. Such a scrub well complements sports.
Home scrub for body from sea salt with addition grapefruit not only cleanses the skin, but also possessesanti-cellulite effect. For this, scrub requires 5 tablespoons. Sea salt (not very shallow) mixed with 1 tsp. olive oil. One small unpeeled grapefruit should be grated, then add it to a mixture of salt and oil. Mix the ingredients thoroughly. This scrub should be used before taking a shower, on a damp body. Scrub off with a liquid soap or shower gel.
For home-based coffee-based scrubs you can use coffee grounds or not asleepground coffee. The recipe for the simplest coffee scrub: mix the coffee grounds with cream or unrefined vegetable oil (preferably olive). Scrub the skin and leave for 10 minutes, then rinse.
Another home-made body scrub based on coffee is prepared from ground coffee, sour cream, honey and olive oil. All the ingredients are mixed and massaged on the body.
Very popular and effective scrubs with sugar. For their preparation it is best to use Brown sugar, since its granules are softer. For example, a Latin American body scrub with sugar is prepared as follows: 1 cup brown sugar (can be replaced with white), 3 teaspoons coconut, almond or olive oil, 4 teaspoons cream or milk, 10 drops lemon juice, 3 drops vanilla essential oil and 1 a drop of pink.
Home-made body scrubs should be prepared in small portions, only once. If the prepared composition was a lot, then the excess can be stored in the refrigerator.
