Heels for teens
In adolescence girls feelalready adults and look like they are: makeup, high heels. That's just wearing shoes with high heels is not too useful for a growing body. How harmful heels for teens?



Despite the fact that in adolescencegirls often have the same height and foot size, like adult women, their body is still forming. So if the "adult" shoes on the hairpin fit the girl in size, this does not mean that she can wear them. Wearing shoes with high heels involves a load on the feet and spine, so high heels for teenagers are harmful.



The final formation of the foot in a man ends in 15-16 years, the spine - to 20-25 years. Excessive stress on the foot and spine,caused by the regular wearing of shoes with high heels, lead to flat feet, curvature of the spine and other unpleasant consequences. For the desire to be beautiful and fashionable will have to pay back pain and wearing orthopedic shoes. Is the game worth the candle?



Wearing inconvenient high-heeled shoes can also affect the girl's future ability to become a mother. The fact is that the constant wearing of shoes onhigh heel leads to the formation of excessive lumbar flexure, and this, in turn, can lead to incorrect formation of the pelvic girdle. This worsens blood supply to the pelvic organs, this can complicate the course of pregnancy and childbirth.



That is why high heels for teenagers is a taboo. High is considered the length of the heel over 5 cm. An exception can be made for solemn events, but wearing high-heeled shoes can not be daily, especially if they have an uncomfortable shoe.



Therefore it is better buy a girl one pair of "off" shoes with heels with a convenient shoe. Let her train a little bit in themat home to get used to shoes on his heel. Explain to your daughter that high heels do not yet make her beautiful: if she stumbles on her half-bent legs, hunched shoulders, no heel will make her more attractive.



But you can not hit the other extreme,completely switching to shoes on a flat sole (sneakers, ballet shoes, etc.). The constant wearing of shoes on a flat sole is also not very useful for the foot, it tires the muscles of the legs and promotes the development of flat feet. So that small stable heels for teenagers are even useful.



So, the optimal solution for teenage shoes on the heel is the shoes on a wide, stable heel of medium height. Note that it is very important to choose the right shoes, because the comfort of shoes is determined not only by the height of the heel, but also by the convenience of the shoe. Good shoes should have:



  • non-slippery sole;

  • light weight;

  • suitable lifting and "fullness";

  • steady heel;

  • right size.


In an effort to buy beautiful shoes, teenage girls can buy too much or too little a pair, because there is no suitable size. This, again, is fraught with an unjustified load on the foot and even its deformation (let's say, if too narrow shoes compress your fingers). Shoes should not squeeze the leg too much, or vice versa - fall off the heel, in open shoes the fingers should not move forward.



So, high heels for teenagers are contraindicated categorically, the optimal height of the heel is up to 4-5 cm, while the shoes should be comfortable, the heel - stable. It is very important to explain to the teenage girl thathigh heels themselves will not make it fashionable and beautiful, because shoes on the heel should be able to wear: the girl, hobbling on uncomfortable stilettos, looks rather funny than stylish.



Heels for teens
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