Phytoalchemia: herbs for beauty and health
In the struggle for attractiveness, all means are good: and a balanced diet, and fitness courses, and outdoor walks. Why not increase the effectiveness of your own beauty plan the simplest thing that is at hand - herbs? Decoctions from field plants can sometimes bring much more benefits than diet and spa treatments.
About anti-inflammatory and soothing effectschamomile is known, perhaps, to everyone. Infusion of her flowers is good for insomnia, pain syndromes, VSD and colds - but he is much more versatile than one thinks. Use a decoction to rinse hair, foot and hand baths, adding a couple drops of lemon juice, sea salt or iodine - this extract will strengthen the roots of the curls, soften the skin and make it velvety.
Marigold infusion will help cope with intestinalcolic, stomatitis and irritating cold. Decoction, frozen in a portioned form - an excellent summer tonic: it is worth to wipe the face with morning and evening in phytocubic ice. Within a month of regular application, the face oval will become more pronounced, rashes, dark spots and traces of post-acne will begin to disappear, the skin will become firm and fresh.
Drink from melissa - it is tasty, harmless andindispensable in stress. Its mild sedative effect helps the body regain strength and normalize the work of internal organs. If you are tormented by lack of appetite, muscle spasms after intense training or anxiety before an important event - brew a fragrant tea. Add a couple of sprigs of mint, a spoon of honey and a little grated ginger - this cocktail will add the right energy to you.
