Solarium: harm and benefit

In recent years, doctors have done a lot of research on the harm and benefits of sunburn in the solarium. It turns out that people who visit the solarium,can much more often suffer from skin cancer. And in Britain, teenagers under the age of 16 were generally banned from visiting the solarium. The same situation is in the USA. But we have a tan in a solarium is becoming more and more popular. Let's describe the harm and benefit that sunburn can bring in a tanning salon.

Benefits of a solarium

The principle of the solarium is based on the effect of sunlight on the skin of a person. therefore Ultraviolet rays of the solarium activate the production of vitamin D by the human body. Vitamin D takes an active part in the assimilation of calcium by the body and strengthening the immune system.

Tanning sessions in the solarium improve the skin condition, in particular, prevent acne. Also, artificial sun rays activate the healing process of various pustular, poorly healing wounds and ulcers.

Under the influence of ultraviolet rays, endorphins are produced in the body - the hormone of happiness. Therefore, a visit to the solarium invariably leads to an improvement in mood. To combat depression in the autumn-winter period it is recommended to visit the solarium sometimes.

The harm of the solarium

Now we list all the negative aspects of artificial sunburn in the solarium. Since ultraviolet rays have the property of destroying collagen and elastin in skin cells, such tanning leads to premature aging and the formation of wrinkles. Artificial sun's rays dry the skin, so excessive infatuation with such a tan can cause skin burn. Do not forget that your hair can burn and become brittle.

Under the influence of ultraviolet, some chronic diseases are aggravated. In addition, the risk of developing variousoncological skin diseases. Fashion for tanning in a solarium has led to the fact that in recent years the number of patients with melanoma - skin cancer has increased sharply. Also, studies of scientists have shown that regular visits to the solarium can cause mutations at the gene level.

Also it is worth considering that not all people can visit the solarium. It is contraindicated in acute chronicdiseases, the presence of benign and malignant tumors, severe forms of tuberculosis, hypertension, ischemic heart disease and atherosclerosis. Also it can not be visited with various diseases of the blood, nervous and endocrine systems and bronchial asthma.

Pregnant women and breastfeeding mothers can not sunbathe in the solarium. If you have critical days, problems with the mammary glands (mastopathy) or skin diseases, you are strictly forbidden to go to the solarium.

Do not forget that the solarium can not be visited too often. It is enough to visit the solarium 4-6 times toachieve a sufficiently stable shade of sunburn. You can visit the solarium only after a day. And to maintain the resulting tan, enough to sunbathe only 1-2 times a week. Of course, the number of sessions in the solarium is determined according to your skin type.

Before you sunbathe in the solarium, it is desirable for a half to two hours to take a shower. Use a gentle enough soap or shower gel to not break the protective function of the skin and do not wash off the grease.

In the solarium you can not use perfume or other cosmetics. The only thing that is allowed for tanning is sunscreen. You can apply balm on your lips.

Do not forget that you should protect your eyes and hair from the effects of ultraviolet better. Be sure to wear special glasses, and haircover with a kerchief. In no case can not sunbathe in the solarium completely naked. This is especially true for women after 30. Think of protecting the breasts!

After sunbathing in the solarium, be sure to drink a cup of herbal tea or orange juice. Take a shower with a gel for sensitive skin. After showering, apply moisturizing lotion to the skin.

As you can see, the topic of the solarium, the harm and benefit of such a tan is quite contradictory. After all, each product has its own contraindications. Treat sunburn in the solarium deliberately, then you do not have to deal with the consequences of misuse of the solarium. It will not be superfluous to consult with a doctor on this topic. So ask him if you can visit the solarium.