Inflammation of the gums: treatment and prevention

The cause of gum disease is dental plaque. It contains bacteria that producetoxins. Toxins irritate the gum and start destroying the tissues. If the time does not remove the plaque, the bacteria will begin to destroy not only the gum, but also the bone supporting the teeth, and the plaque will eventually become a tartar. Progressing inflammation of the gums can lead to the retreat of the gums from the teeth, the formation of pus and even to the loss of teeth.



Depending on the severity of the lesion, inflammation of the gums is divided into gingivitis and periodontitis. Gingivitis - an inflammation of the gums of medium severity, it affects the gum and adjacent teeth. When periodontitis damage to the tissues of the teeth and bone. Signs of inflammation of the gums - redness, bleeding, swelling of the gums. If the gum disease progresses, bad breath appears, teeth may seem longer (as a result of the gums receding from the teeth), the bite changes, and in particularly neglected cases, the teeth begin to stagger and fall out.



At the first signs of inflammation of the gums, you need to turn to the dentist. He will conduct a full survey, which caninclude even X-rays, will clean the teeth from plaque and tartar, and then prescribe treatment. If you have gingivitis, treatment will not be difficult, and with periodontitis, you may need a deep cleansing of the roots and canals, sometimes even a surgical intervention.



Treatment and prevention of non-invasive gum disease are a number of fairly simple recommendations.



Firstly, It is necessary to thoroughly brush your teeth at least twice a day for 3-5 minutes. From the inflammation of the gums help toothpastes,containing fluoride. If you have already started bleeding - do not rely on pasta, the manufacturer of which promises to save you from all problems with teeth in one fell swoop, it is better to bathe in the pharmacy a special paste for the treatment of inflammation of the gums.



When brushing your teeth, you should hold the brush at an angle of 45 ° to your teeth, so you will clean both the gums and teeth. It is best to brush your teeth with rotational movements. Well, if you have two toothbrushes, then they can be alternated: one you brush your teeth, the second at this time dries up and is ventilated. To combat plaque, the electric brush fits better than the conventional brush. In between brushing your teeth during the day, use dental floss.



The bones of which the teeth are made need to be strengthened to prevent their destruction. To strengthen bone tissue the body needs calcium. Of food products, calcium is contained indairy products, almonds, sesame seeds, seeds, vegetables with green leaves. Calcium is poorly absorbed in the body without vitamin D3. Therefore, the dentist can prescribe complex preparations containing calcium and vitamin D3. Vitamin C will help with bleeding in the gums, but note that it removes the symptom, but does not eliminate the cause.



For the prevention and treatment of inflammation of the gums, it is advised to clean the tongue - on it, too, accumulate bacteria. To strengthen the gums and improve their blood supply, you can massage them a little, between the forefinger and thumb. It is better not to spend all these manipulations every day, but alternate: one day to massage the gums, the other - to clean the tongue.



To fight bacteria, you can use a solution of hydrogen peroxide or chlorhexidine for rinsing the mouth. 3% peroxide solution mixed with warmboiled water in a ratio of 1: 1, and one teaspoon of chlorhexidine is enough for a glass of water. You can use an aqueous solution of baking soda - apply it on the gums with your finger, and then brush your teeth. In particularly severe cases, inflammation of the gums dentist can prescribe antibiotics for you.



To prevent and treat inflammation of the gums, you need vegetables and fruits every day - carrots, apples. Hard fibers of plant foods help to clean and stimulate your teeth and gums.



A healthy lifestyle is very important for the prevention of gum disease. The fact is that alcohol and nicotine are taken out ofthe body needs vitamins and minerals. And stress and nervous tension weaken the body, and it no longer effectively fights bacteria and infection.



Do not skip the preventive examinations at the dentist, because the disease is easier to prevent than laterto treat, and if your gums are still inflamed - the doctor will notice it at an early stage and prescribe a treatment. Inflammation of the gums can not be neglected, because it is dangerous not only for your teeth. If the bacteria produced by gum disease get into the blood, then there may be heart problems.



Treatment and prevention of gum disease is very important for your health. If you follow our simple guidelines and visit the dentist regularly, then your smile will always be dazzling.



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