Does the mood depend on the weather?
A man who considers himself to be the crown of nature, by his physiological essence, has not far gone beyond the limits of the animal and vegetable world surrounding him, and therefore suffers as much meteorological dependence, like brown bears or curly maple.
We do not know with what mood the marmot lies inwinter hibernation, and birches discard the last leaves, but the fact that many people during this period experience sharp changes in the psychological perception of life is a scientifically established fact. Sharp changes in natural factors: temperature, humidity, pressure in the autumn-winter season make many people unhappy, vulnerable, whiny, and if you look at the statistics of diseases, then in general, no.
What is more here: weather, chronic diseases aggravated with the passing of the sun and summer heat, or uniting all these manifestations of mental depression of moderate severity, can only be determined by an experienced psychologist who works closely with your treating doctor.
Absolutely healthy people do not, and these sores,multiplied by avitaminosis, forced oxygen starvation of urban residents, a shortage of natural ultraviolet and a sedentary winter lifestyle in a dark and snowy Russia, make the immunity of its citizens vulnerable. Familiar since childhood, the words "in a healthy body - a healthy mind" acquire a sacramental meaning.
Health, weather, mood
Let us dwell on this bunch in more detail. Absolutely weather-dependent people are not so many. And both the physiological and mental responses of each individual to changes in weather conditions are highly individual. Discuss this topic with your friends and you will learn amazing things. Many of your friends like to walk in the rain, and not summer, warm and mushroom, and under drizzly, autumnal, and even in the dark.
For people who are prone to ARVI, such walksend not the most pleasant consequences, but the very fact of returning to a warm, cozy home, to a TV and freshly brewed tea with a lemon can become an excellent subconscious medicine. Some like the stormy weather, the wind-swayed into the face, someone feels comfortable on the winter fishing in the frigid frosty days.
What associations and images are born in these peoplein the subconscious, they are unlikely to be able to explain, but it is this "nasty", in the majority opinion, the weather, which gives them unforgettable impressions and a charge of good mood. Continue this series is endless, it will only confirm that there is no common for all bad weather, which creates a common psychological mood for all.
Every person, going out or experiencingAnother magnetic storm in the sun at home, in addition to natural factors, is experiencing a lot of anthropogenic. If you combine the lines from two famous songs "nature does not have bad weather" and "the weather is most important in the house," to make an amendment to the individuality of personal perception and extrapolate it all to your health, you can get a formula of comfortable mood at any time of the year.
The mood of meteodependent people
Actually, the concept of bad weather for such peopletoo, does not exist, because it is even more ambiguous. It is not the external climate changes that are important here, but the psychological mood of such people for natural impulses. Increased drowsiness, apathy, fast fatigue, which modern intellectual savvy citizens attribute to environmental influences, are most often cultivated by their excessive suspiciousness, based on an excess of information.
Active movement, high-calorie and vitaminfood, healthy cynicism - these are the sources of good mood. But some real factors of the painful effect of bad weather on some functions of the human body, and, therefore, on his mood, alas, exist.
Atmosphere pressure. From its sharp decline suffer immediatelyseveral categories of patients, as well as part of healthy people. Pain in joints with chronic arthritis, headaches in hypotension, exacerbation of anemia, cardiac and respiratory insufficiency, etc. But admit that the deterioration of the weather following the reduction in pressure is not the main reason for the further bad mood of these people.
Air humidity. In most of Russia itexceeds comfort by medical indications of 50-55%, the risk of respiratory diseases is higher, in rainy days it increases. But they themselves chose where to live, they could already adapt. In extreme cases, you can change the climate zone.
Temperature difference. A sharp drop in temperature plunges into depression notonly potentially ill, but also conditionally healthy people. And the reasons here are not only in exacerbation of seasonal diseases, but also in purely domestic problems: "heating has not been switched on again," and "I have not bought a new fur coat, parasite", "damn, I did not have time to change my rubber again." Everything is bad, everyone has nothing to wear. What does the weather have to do with it?
Skipping magnetic storms and periods solar activity (they are for the most erudite), we wish all the rest to remain optimistic at any time of the year and in any weather. You create your own mood for yourself, and not only to yourself, but to the people around you.
Author: Katerina Sergeenko
