Japanese face massage
The magic effect of Japanese massages on myselfmany experience. Massage on the Japanese system Zogan, which in translation means "creating a face", is famous since ancient times in Japan. Presented this procedure in all its charms known beauty expert Yukuko Tanaka. Now, even after many years, this technique is of great interest to girls and women of any age.
Types of Japanese massage
Massage Zogan
To master self-massage does not make strong efforts,the result will be a rejuvenating effect: reducing wrinkles, the skin will be more elastic, smooth, elastic, the bags under the eyes will be removed. The main secret of anti-aging effect - rejuvenation - is achieved through exposure to magic points, the so-called "beauty points".
There is a conditional separation of technology,including two components - a lymphatic and deep facial massage. Each of them can awaken the energy of all facial muscles, as a result of which youth and beauty are acquired. Manipulation is recommended to be done every day for 3 minutes.
So, the main recommendations:
pre-clean the skin;
all actions are taken on the cosmetic cream applied in advance;
we study the location of the lymph nodes, gently massage the lymphatic system;
we finish actions by easy movements on an oval of the face, further - to a neck and we finish on clavicles.
The main rule of the well-known Yukuko Tanaka massage of the face will be stroking the skin along the lymphatic pathways, starting from the periphery, moving to the center.
Massage on the Japanese system Zogan has somecontraindications, what you need to know before the beginning of the course. You can not do with inflammation of the face, lymph nodes, ENT diseases, or if the person is not feeling well.
Shiatsu Massage
This is a point massage for beauty, inventedJapanese Tokuruu Namikoshi. Thanks to the pressure of the fingers and the results obtained, this technique has already gained immense popularity. Its effectiveness and availability of the procedure attracts more and more willing to try.
Press with your fingertips on certainpoints, we find the "tired" muscle, we massage it. Thanks to the movements, intensive blood circulation and lymph drainage are stimulated. As a result of exposure to biologically active points, the work of all vital organs and body systems is harmonized. Finding the points Shiatsu, with an average or index finger, press simultaneously. Actions should be moderate strength, resolved to light pain. The time of exposure to a specific point should last from 5 to 7 seconds, and in the neck area - only 3 seconds. There are also some contraindications for Shiatsu acupressure for the face according to this technology. Before the beginning should be a superficial examination of the skin, pay attention to the general condition of the patient.
As a Japanese anti-aging facial massage TanakaYukuko and Shiatsu massage are rightly considered effective methods that counterbalance the struggle of various principles in the human body, and as a result lead them to complete harmony. Correct medical therapy will help you feel light. The range of massage effects is very wide, it can be used in various situations.
For a clearer understanding of the techniques of Shiatsu and Zogan, you should review the training videos, which will be for you assistants.
