Massage in Japan

The philosophical essence of Japanese therapy is,that the human body is represented as a system. In it there are many channels, the so-called "meridians", over which the life energy circulates. Each channel is responsible for the operation of a certain internal body. The force is aimed at preventing the stagnation of "chi", that is, according to the eastern healers, the prevention of diseases.

The use of Japanese massage

Like other types of massage, Japanese has its own rules and testimony. It promotes:

• 
  general improvement of organs and systems;


• 
  relieve tension and fatigue;


• 
  strengthening the protective functions of the body;


• 
  prevention of pathologies of the gastrointestinal tract and the nervous system;


• 
  increased sexual desire;


• 
  exacerbation of chronic pain in the cervical and back;


• 
  stimulation of blood circulation;


• 
  lowering blood pressure and heart rate.

Massage is done predominantly with small pads of thumbs. To increase the pressure on the point use two at once - by imposing. All movements are perpendicular to the surface.

Japanese body massage

The patient on the stool or on the floor with his back to the massage therapist

1. 
   Put one hand on the line of the spine in the cervical region, the second hold the shoulder. Massage, push your hand down the vertebrae.


2. 
   Concentrate the fingers on the shoulders, and the palms on the back. Circular movements rub the shoulder area.


3. 
   Vibrate movements tap on the shoulder joints with fists or palms in an upright position.


4. 
   Smash the neck: with one hand, grate, and the second fix the nape. Push from ear to shoulder. Massage the shoulders from the center to the sides several times.

Patient on the abdomen

1. 
   Massage the top of the pelvis for complete relaxation.


2. 
   Put the palms pressed on each other between the shoulder blades down the entire back.


3. 
   Stress your shoulders intensely.


4. 
   Breathe with the patient in unison. Exhaling, press on each vertebra for 5-6 seconds. Continue to the buttock zone. Similarly, blur the area 7 cm farther from the spinal line.

Massage the abdomen

1. 
   Bend the patient's legs to the stomach, repeat several times.


2. 
   Circular movements pass along the abdominal cavity with the palm.


3. 
   The patient inhales, and on exhalation - gently press the abdominal cavity. Do 10 exercises.

Japanese hand massage

1. 
   We knead each finger in turn, rubbing it from the stone on the base to the nail.


2. 
   Develop a brush easily, keep your fingers up for blood outflow.


3. 
   Massage the palms for 5 minutes.


4. 
   Massage of the hand is accompanied by tingling, clenching the fist to activate the muscles.


5. 
   We relax the relaxed muscles from the wrist to the elbow and back to the shoulder several times.


6. 
   Clamp the biceps around and squeeze, as if "squeeze", from the elbow to the wrist.


7. 
   Do not forget about the ulnar cavity.

Finish the massage with smooth strokes of the limbs as a whole.

Basic rules for performing Japanese massage for breast augmentation:

• 
  mammary glands are contraindicated to massage sharply, circular movements - smooth and light;


• 
  a woman must be healthy; full of strength and energy;


• 
  Massage for girls from 18 to 35 years;


• 
  the patient should completely relax during a massage session;


• 
  be sure to at least once a week to be examined for mastopathy.

The duration of the session is 60 minutes.

The secret of the effect of such a massage is simple - the expert works on certain points, the blood begins to actively circulate, than stimulates the production of hormones that are responsible for the growth of the glands.

Pleasant relaxation!