Gulway U. Timothy "Tennis: the psychology of a successful game"
Any game consists of two elements - "externalgame "and" inner game ". The "outer game" is conducted with an external adversary, in the course of it, external obstacles are overcome and certain external goals are achieved. "Inner game" occurs in the mind of the player, it overcomes obstacles such as inability to concentrate, nervousness, self-doubt and self-condemnation.
U. Timothy Galloway says: you will not achieve in any game neither perfection nor joy unless you pay proper attention to the inconspicuous tricks of the "inner game", the purpose of which is to uncover and realize the potential that is hidden inside your body. In this book, he talks about the possibilities of the "inner game" on the example of a game of tennis.
The book is addressed to tennis players - professionals and amateurs, their coaches, sports psychologists, as well as everyone who loves sports and would like to master the art of "inner game".
