What to do if the nails are cracked?
Stratification of nails is not only a hindrancebeautiful manicure, but also an important signal about the general state of your health. After all, this phenomenon is most often due to the lack of calcium silicon or iron - minerals, which are vital to the human body. What to do if the nails are cracked?
If you have nails cut off, then, in the first place, you need take care of proper nutrition. It is important that your food contains sufficientnumber of missing elements for your body. A lack of calcium can be replenished by eating cheese, fish, nuts, or taking vitamin complexes. It should be remembered that pure calcium is absorbed by the body badly, so it should be taken with vitamin D.
Silicon is found in green beans, lettuce,bananas, parsley, currant. Therefore, these foods should be eaten with a lack of silicon. Iron is abundant in the liver, lean meat, egg yolks, in legumes and greens.
Nails can also be laminated due to the influence of detergents on them, such as washing powders,washing dishes, etc. With frequent contacts with the active substances of these products, the nails are drained and therefore frayed. Therefore, to get enough nails moisture, you need to regularly lubricate them with a special oil or cuticle cream. Apply the cream or butter on the cuticle in a circular motion. In addition, it is useful to get in the habit of doing work related to the use of detergents in rubber gloves.
To the bundle can lead and improper nail care. It is important to give nails a break from varnish for at least two days every five days. You should use a liquid to remove the varnish, which does not contain acetone, because acetone dries very much the nail plate.
It is especially necessary to usemetal nail file, because it scratches and hurts the surface of the nails and thereby provokes their stratification. In addition, it is recommended filing nails, stick to one direction - from the edges to the middle. Movement of the nail file "back and forth" provokes the stratification of the nails.
How to treat the stratification of nails?
The recognized means in the fight against the stratification of nails is olive oil. Once or twice a week, this oil mixedwith a couple drops of lemon juice, should be applied to the nails and left for the night, putting on your hands cotton gloves. Strengthen the nails also contribute to the bath with sea salt. To do this, take a teaspoon of salt and dissolve it in warm water. The duration of the bath is 20 minutes. Repeat the procedure is necessary for 10 consecutive days.
In addition to strengthening "from the inside" you can also strengthen the nails and "outside". For this, the surface of the nail plate should be applied special varnishes, which contain fibers of silk or nylon, moisturizers, vitamin-mineral complex, proteins.
Another, relatively new, way to combat stratification is "Sealing" of nails. This procedure is usually carried out incosmetology room. Its essence lies in the layered application of nourishing and nourishing preparations to the nails. The nails are polished until the gloss is eliminated (the saw should move in the same direction), they apply the necessary cream or oil, massage the product rubbed into the nails. After this, the most soft polishing nail polish polished to shine.
