Black list: four products, which should be discarded
Absolutely balanced nutrition from naturalproducts - utopia in the modern world. Few will refuse a cup of strong espresso, portions of appetizing steak or French fries - but any food excess has boundaries. Nutritionists warn: the use of certain products should be minimized.
Melted cheese originally gave the nameexquisite Swiss delicacy - fondue. In the delicate creamy mass, languid in the fire, there was nothing but cheese of the best varieties and wine. Modern processed cheese from supermarkets does not have anything in common with its noble "colleague": it is a mixture of cheese non-liquid, salt-melting agents, inexpensive vegetable fats, preservatives and food additives. Such a composition is very dangerous for the gastrointestinal tract and liver.
Desserts sugar free. Sweets that do not contain sugar may be less caloric than regular treats, but they are much more harmful to health. Synthetic substitutes can lead to disorders of the hormonal background, imbalance of the nervous system, depressive state, and paradoxically - to obesity.
The fact that margarine is a source of trans fats,known, perhaps, to everyone. But few people know what their danger is: trans-isomers produced during the production of margarine, provoke the appearance of cardiovascular diseases, increase the level of "bad" cholesterol in the body and can cause cancerous changes in cells.
Flour products and pastries. It's not about a homemade bun - you can enjoy it peacefully. In the "dangerous" group industrial buns come from bakeries: they often contain potassium bromate - an additive that enhances the softness and elasticity of the dough. It can lead to kidney and thyroid cancer.
