Bibliotherapy: how to treat books?
In the practice of clinical psychology, there isdirection of people's treatment through reading books. It would seem, how and what can be cured with the help of various books? It turns out that this practice does exist and helps with certain mental illnesses. What exactly is bibliotherapy, tell you the Land of Soviets. Bibliotherapy is a book treatment, because this is how the term is translated fromGreek. But just so any book can not be used for treatment. For each individual case, select a book that will help the patient with certain mental disorders.
What is bibliotherapy? This method of treatment is based on the fact that the patient systematically reads books selected by the attending physician. Thus, the mental state of a person improves. But in order to achieve such improvements, it is necessary to select a special literature, which is focused specifically on the range of patient problems.
Bibliotherapy as a method of treatment has been used for a very long time. This method doctors constantly used to distract the patient from certain thoughts. In addition, in the book the patient could findnew and useful information that helped him to cope with problems. But the world spread of bibliotherapy was received only in the second half of the last century. Let the treatment of mental illnesses with the help of bibliotherapy is already a recognized practice, but neither the theory nor the practice of this method can be considered sufficiently developed.
In what situations does bibliotherapy help? This The technique is great for treating neuroses, when the patient can not only be distracted, butalso understand that his illness is a certain mental state to which many people are exposed. Through the reading of special interesting books, the patient can gain inner peace and balance.
But bibliotherapy is also used to to cause a surge of mental activity in a patient. Why introduce a patient into this state? This is done in order to normalize the protective physiological and mental processes of a person, to help him forget about the injuries that he suffered. In addition, bibliotherapy is also useful when the patient needs to give self-confidence. In all these cases, bibliotherapy will be useful and will help a person to quickly acquire mental balance.
From the point of view of bibliotherapy You can use a variety of literature. Interesting books for reading can be both artistic and scientific. Everything will depend only on which books the patient needs.
Bibliotherapy can use any kind of literature. This can be both philosophical literature, and even classical literature or even scientific literature. So, in the medical literature, a person will be able tohimself to find answers to many questions, which, perhaps, he is asked. To get a better idea of yourself or other people, philosophical literature is recommended for reading. Humorous literature is used to teach the patient to look at the world more broadly and objectively. In addition, with the help of satirical literature it is possible to develop in the patient a kind of psychological defense.
As you can see, Bibliotherapy is not only a healing process, but also a pedagogical. With the help of specially selected books, you caninfluence the formation of the reader's personality. From this point of view, bibliotherapy for children has become very popular. Agree that thanks to good books, you can form a correct attitude of the child to the world. Bibliotherapy provides an opportunity to correct the behavior of any person, influence his character and help in solving various problems.
Bibliotherapy is a universal method that any psychiatrist can use. But before applying this type of treatmentYou should familiarize yourself with the books that will be used for therapeutic purposes in advance. Each doctor should have his own "recipe", which includes up to 5 books of selected genres. In the first stages one should not take too many literary genres. Over time, of course, the number of books will be increased.
