How to make the voice more pleasant
Want to make your voice melodious and gentle,so that your speech poured and enchanted others? To do this, you just need to adhere to some simple rules that will help you make your voice more pleasant and gentle. Then you definitely will not be ashamed to speak at the meeting or just tell an interesting story in the company.
Correct way of life
It turns out that the correct way of life is not onlymakes you more healthy and strong, but also able to make the voice beautiful. Follow the general recommendations. Do not eat a lot of fatty, fried, spicy. Avoid excessive use of spices and various condiments. Food should be warm, not hot and not cold. Include in your diet useful foods such as cereals, fresh vegetables and fruits, eggs and milk. If you know that you have somewhere to speak or manifest yourself as a speaker, take advantage of a little cunning and try not to eat sunflower seeds, nuts and tomatoes the day before. Also, get rid of bad habits. This is especially true for smoking. As you know, people who smoke have a more husky and hard voice. This is the reaction of our ligaments to nicotine. Favorable influence on the whole body is exercising and exercising. They strengthen the immune system and increase the body's resistance to various ENT diseases, which have a detrimental effect on the vocal cords.
We treat chronic diseases
Our vocal cords are very sensitive tovirus and infectious diseases. And if you want to make the voice more feminine and tender, it is necessary to treat such diseases as laryngitis, pharyngitis, angina and cold illnesses necessarily and correctly. But these ailments are obvious, they immediately indicate problems with the throat. It turns out that problems with the cardiovascular system also adversely affect the ligaments. As the diaphragm becomes less mobile, and the voice quickly gets tired and sits down. Frequent perspiration and throatiness in the throat can cause diseases of the gastrointestinal tract. Unhealthy lungs will lead to shortness of breath and rattling of ligaments. Osteoporosis, osteoarthritis and scoliosis interfere with proper voice and breathing. Psychological disorders and neuroses make the voice tense, hard and interfere with clear articulation.
Simple exercises for articulation
All exercises to improve the voice can be divided into articulatory and respiratory. Respiratory include:
inhale - exhale. Take a deep breath and exhale, as if trying to blow off a piece of paper or blow out a candle. First, take a few simple breaths and exhalations, and then a few short and long ones, alternating between them;
we smell a flower. Do three short and three long breaths with your nose, as if you inhale the fragrance of your favorite flowers or perfume;
steps. Imagine climbing the stairs and name the floor number, the farther away, the higher your voice becomes. Start with a five-story building and gradually add floors.
Articulatory exercises are also not complicated. They, like the previous ones, need to be done constantly and persistently. Only then will the result be noticeable. Here are the simplest exercises for diction and articulation:
Imagine that your tongue is a broom, and you need to carefully remove the hard sky;
publish the sounds "frrr" and "pshsh";
fold your lips with a tube and draw and draw them as far as possible.
If you follow these recommendations clearly, your voice will soon become more feminine and enjoyable. And your friends and relatives will definitely note how brilliant you are as a storyteller and orator.
