Wrapping clay at home

Wrapping clay helps fight superfluouskilograms, make the skin more smooth, smooth and delicate. It is usually used in wrappings blue clay, because this type of clay contributes to the normalization of the sebaceous glands function of the skin, corrects the exchange in fat cells. Clay wrapped in blue clay has also anti-edematous properties,improves microcirculation, removes toxins and toxins, perfectly moisturizes the skin. In addition, the blue clay is able to restore the salt balance and relieve inflammation.

Also useful for correcting the figure of black clay: it perfectly heals the skin, and in combination withEssential oils provide a strong anti-cellulite effect. Black clay has also proved itself in medicine, where it is used to treat various diseases.

To make clay wrapping at home is very simple. For wrapping procedureNeed clay, food film, terry towel or bathrobe, terry glove. The necessary amount of clay is diluted with water to the consistency of thick sour cream, and then the resulting mass is applied to the problem areas and covered with a film. After that, it is necessary to wrap yourself in a warm dressing gown and leave it on the skin for 0.5-1 hour - at this time you can rest. Then the clay mass should be washed off and put on the skin anti-cellulite cream.

Wrapping clay at home should be done after a shower, the skin should be cleaned first with a scrub. Stir clay with water is best in a non-metallic container, and use for stirring should be a wooden spoon or stick. It is important to remember that the film should cover the skin in 2-3 layers, in order to fix the clay well in the problem areas.

If the clay wrap is carried out for weight loss, then the clay holding time can be spent not on rest under a warm blanket, but on active physical activity. You can also massage the problem areas to increase the effectiveness of the wrapping effect.

Before wrapping with clay you need to wait after the last meal 1.5-2 hours, otherwise the procedure will not be so effective. Clay wraps To spend it is possible on the average 3 times a week, the minimum frequency of procedures - once a week. The course of wraps is approximately 10-25 procedures - depending on the result to be achieved.

Visible the effect of clay wraps can be seen in a couple of weeks, but it is important not to forget about the integrated approach tofight against obesity and in addition to wraps to exercise. It is also recommended to pay special attention to your diet and try to consume only healthy natural foods.