Vinegar wraps at home

Vinegar wraps are coldwraps. For the preparation of such wraps in the most general case, only two ingredients are needed: vinegar and water. These ingredients are mixed in a ratio of 1: 1, and then in the resulting cool solution, a clean cloth is wetted.

This cloth should wrap the problem areasbody, then you need to wrap the problem areas over the tissue with food film. Then it is supposed to be wrapped up warmer and sweat properly. Useful for this will be physical exercises. You can also wrap yourself in several warm blankets for several hours (3-4).

For the preparation of acetic wrappingyou can use almost any vinegar: apple, rice, table, wine, etc. It is important to choose the right concentration of vinegar, so that as a result, the wrapping solution contained no more than 3-5% of acetic acid. To enhance the effect of vinegar in the wrapping, you can add various essential oils with anti-cellulite effect.

Cold vinegar wraps - this is a well-knownfolk remedy against high fever. During such wrapping, sweat is abundantly allocated, the pores of the skin are widely opened, through which toxins and slags are removed from the body - this helps fight the disease. This effect of vinegar wraps is now also used in weight loss programs.

Vinegar wraps have a number of contraindications. So, these wrappers are not suitable for people with cardiovascular diseases, low immunity, and people who have fresh cuts, scratches, abrasions, etc. on the skin. You can not do vinegar wraps during menstruation.

Before performing vinegar wraps in the homeconditions it is recommended to do a warming massage, which will prepare the skin for the effects of vinegar and help to achieve a more noticeable effect. At the end of the wrapping procedure, you must take a shower and rinse the vinegar with warm water using a sponge. On the skin apply anti-cellulite cream - it will strengthen the effect of wrapping.

The number of necessary to achieve the resultprocedures will depend on how "starting" is the initial state. On average, up to 10-12 sessions of vinegar wraps at home are required so that you can see the effect.

Vinegar wraps at homeare in great demand. However, it is important to understand that only wraps can not permanently solve the problem of cellulite and excess weight: without physical exertion and healthy eating simply can not do. Only an integrated approach with a competent combination of physical exercises, nutritional restrictions and anti-cellulite wraps will help to cope with the task of losing weight once and for all!

Attention! Any wraps for losing weight at home you do at your own peril and risk. The Country of Soviets strongly recommends that you consult a doctor before beginning wraps.