What to do if you have heartburn
Probably, it is almost impossible to meeta man who did not suffer from heartburn at least once in his life. The reasons for its appearance are a lot - on the holiday could not resist the variety of dishes and overeat, because of a busy working schedule, the ration was broken and people mostly ate dry food, or abused sweets. In addition, often these unpleasant sensations are only a symptom of more serious health problems. Be that as it may, the question remains open: frequent heartburn - what to do and how to fight it?
Severe heartburn - what to do?
If you have medicine in your homeheartburn - you need to immediately take them. In general, if this trouble annoys you often, it makes sense to see a doctor, and at home keep a strategic stock of the necessary tablets or powders, such as Rennie or Maalox. If there were no drugs at hand, then there is only one way out - treatment with folk remedies. There are many of them, however, not all of them are equally useful.
First of all, if after a meal torments heartburn,you can simply drink water or mineral water without gas. Milk is also suitable - it is best not fat-free. If the discomfort is caused by the fact that you overeat or eat all day dry, then this method should help quickly enough.
Juice of raw vegetables, such as potatoes and carrotsalso well-proven in the fight against heartburn in the throat. What if there is no way to make juice? Just eat a couple of vegetable slices, raw, will help no worse than juice.
Heartburn in a child - what to do?
If this trouble has occurred with a smallchild, you can learn about this not immediately - simply because the child can not tell you. However, signs such as nausea, frequent regurgitation, refusal to eat should alert you. It is worth immediately going to the pediatrician, otherwise you can aggravate the situation.
What should I do if a child is constantly tormented by heartburn? First of all, as mentioned above, contact a doctor and follow all his instructions. In addition, you need to carefully monitor the baby's diet - no citrus and tomatoes, sweet soda, chocolate, coffee and black tea. It is necessary to exclude heavy and fatty foods - it provokes the appearance of frequent heartburn.
The most famous remedy, which is remembered,if heartburn has begun, is soda. What to do with it? How to cook a pop for heartburn? Make it simple - two-thirds of a glass of water, half a teaspoon of soda and a quarter of a teaspoon of citric acid, stir well as soon as it begins to foam, drink. It is impossible to abuse this remedy, soda for the body is not at all useful, and in the future it can provoke an even stronger stomach reaction.
The most important thing to remember, with heartburn,the first and the main recommendation is to see a doctor. Only in rare cases are the consequences of overeating or abuse of fatty foods, most often a symptom of problems with the digestive system, which can not be cured independently. In addition to the visit to the doctor, the main thing that you can do if you suffer from heartburn every day - to control your diet, give up alcohol, heavy food and sweets. Do not overeat, follow the regimen, and your body will respond very quickly with gratitude.
