Green tea milky oolong, benefit and harm. How to brew green tea milky oolong, step-by-step recipe with a photo
Oolong - one of the most common varieties of teain the Asian countries, is gradually gaining popularity with us. Thanks to a special fermentation process, it is an intermediate link between green and black (red) teas, successfully combining the useful properties of both. The peculiarities of this unique variety and the intricacies of its brewing will be discussed below.
Oolong tea: fermentation methods and types
There are only 3 areas in China, wheregrow this famous variety: Fujian, Guangdong and Taiwan. It is from the area of growth that the degree of fermentation depends. So, in Taiwan and the south of Fujian produce loosfermentirovannye varieties (closer to green tea), and in the north of Fujian and in Guangdong - strongly fermented (closer to red tea). The best and correspondingly the most expensive are the high-mountain varieties of oolong tea.
Taste a variety of this drink addsaromatization: ginseng, rose petals, fragrant osmanthus flowers. Each flavor gives the drink its own unique flavor. Milk Oolong is also very popular. Contrary to popular belief, fermentation does not use conventional milk. A soft creamy aftertaste this tea can find in two ways. The first method is more expensive and complex, therefore such milk oolong is considered elite. Its essence is in the special treatment of bushes with a solution of sugar cane and watering with soluble milk. The second method involves processing the milk extract of the already collected tea leaves.
Useful properties of oolong tea
By the number of useful properties, odds for many varietieswill give a milky green oolong. Due to low fermentation, it retains a whole complex of vitamins and minerals. Milk Oolong is rich in antioxidants, polyphenol compounds and essential oils. It has a beneficial effect on the functioning of the circulatory system, strengthening the vessels and lowering the level of cholesterol. Oolong promotes cell regeneration, which has a beneficial effect on the general condition of the skin - it remains young and fresh longer. In addition, frequent consumption of oolong tea reduces the risk of developing cancerous tumors.
It is also known about the beneficial effect of milky oolong teaon the metabolism. It is believed that 3-4 cups of this tea a day help the body to break down fats faster, and, therefore, to lose weight. As for the harmful properties, in Oolong tea, a high enough caffeine content. Therefore, with caution it should be used by excitable people suffering from insomnia and increased aggression. Pregnant women should consult a doctor. Allergy is another reason why you should not drink tea like this.
Natural (without flavors) or flavored oolong tea can be purchased at your city's tea shop, as well as in Auchan, Althaus, Ahmad and Aliexpress.
How to Brew Green Tea Milk Oolong - Step by Step Recipe
There are no special secrets in brewing oolong tea. Its taste and color largely depends on the variety and dishes, in which a drink is served. Green milk oolong can be brewed up to 8 times and each time it manifests itself in a new way.
On a note! The best thing for brewing an oolong variety is a clay or porcelain dish.
Necessary ingredients:
Milk green oolong - 1 tsp.
water 250 ml
Step-by-step instruction
Pour ceramic kettle with boiling water. This is necessary to remove extraneous smells. Pour 1 teaspoon of tea per serving into the dishes.
Pour oolong with hot water.
Attention!The water temperature should be approximately 85-90 degrees. In no case do not pour the tea with steep boiling water, otherwise the drink will lose its taste.
Allow to stand for 1-2 minutes. Strain the beverage through a strainer. Add sugar or honey to taste.
On a note!True connoisseurs of tea are advised to drink milk oolong without any sweeteners. Special treatment of tea leaves of this variety gives the drink a delicate creamy taste, which is good in itself.
Fill the tea leaves with hot water and let it brew. Repeat the procedure can be 7-8 times.
How to properly store oolong tea?
Like any other kind of tea, Oolong does not likehumidity and quickly absorbs foreign smells. Therefore, the ideal storage option will be a tin, ceramic or glass container with a tight lid. If the dishes are transparent, then it is also worthwhile to protect tea from direct sunlight.
