Massage with vacuum cans from cellulite: get rid of cellulite yourself

How to make massage with vacuum cans from cellulite: video lesson

Vacuum cans should be used inaccording to the instructions, otherwise you can see after them the appearance of bruises, blue dots, the rise of lymph nodes instead of getting rid of cellulite. And all because the technique of execution does not correspond to the correct one. Meanwhile, there are no special difficulties, the main thing is to use oil, which has an anti-cellulite effect, and only on a well-oiled belly or other place to install a jar.

Effective oils include:

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  all citrus fruits;


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  cinnamon or rosemary;


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  black pepper or lavender;


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  geranium or vetiver;


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  carrot seeds.

After the bank is installed, it is necessaryto drive up and down, it is impossible that it stagnated in one place. After all, the principle of the procedure is to mash the stagnant blood, accelerate its running, massage the dermis, and if done correctly, you can get to the lymph.

What is good is a can of facial massage at home: a video course

At home, a face massagehold only in the absence of contraindications, which include thin capillaries, birthmarks, any wounds, acne or inflammation. Silicone vessels for the course can be purchased at any pharmacy. For the eyelids, the wings of the nose and chin are chosen small, for the cheeks and forehead - a larger size. The time of the exercise should not exceed 10 minutes, but a person doing such a skin warm-up for the first time can do with 5 minutes. Before proceeding, it is advisable to watch the video tutorial.

Technique of performing massage by banks

Home anti-cellulite can massage is notrequires the knowledge of special techniques, but the conditions for maintaining one's own health must be known, so that a similar procedure does not experience horror from the final effect. Any vacuum effects on the dermis are prohibited to people with:

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  sick heart;


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  pressure disorders;


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  diseases of the dermis and blood;


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  thrombophlebitis and the presence of infections;


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  tumors and birthmarks.

It is important for those doing this procedure to know that it issuccess replaces the professional manual kneading of cellulite - and even surpasses it. The technical conditions of home execution are reduced to the control of the lubricant and simple movements that allow the vessel to move around the skin. Climbing the inner surface of the thigh is not recommended, since in this place the most sensitive epidermis.

How to make anti-cellulite massage at home by banks?

To help for the first session at home, a photo is suitable, where you can see where the massage tools are installed, or video, where you can view the entire installation process.

Under the conditions, to get rid of cellulite, you need to install the cans tightly so that in the process they do not fall off. If they do not move at all, it means they are not installed correctly.

You need to be prepared for the fact that the first sessionswill end with unpleasant sensations - it will hurt, and the skin can look swollen, reddened or covered with bruises. For this reason, it is not recommended to take such a course a day before an important event. At least in those places that will be visible to others. Despite this rather impressive minus, a person who has embarked on the path of skin healing will sooner or later see a stunning transformation.