Harmful products for the child
The organism of a young child is still very weak, anycareless action can make an imbalance in this extremely fragile system. The digestive system of the baby is especially susceptible to all sorts of threats, because the child is just learning to eat adult food.
We all know that it is useful and necessary to eat the baby. But we often forget that some products can be harmful for health, especially for the health of the child. What are these products?
Of course, in the first place are loved by everyone sweets - sweets, cakes, cookies. These products do not bring any benefit, they do not receive vitamins or minerals. In addition, the sweet beats off the appetite for a healthier meal, which also does not add value. Therefore, a child should give confectionery products very rarely, in small quantities.
It is also important to remember that sweet spoils teeth and can affect the normal development of the child's teeth.
From fruit and vegetable conservation too, should refrain. It is much more useful for a child to have fresh fruits and vegetables. Meat and canned fish can contain various chemical additives, which give them an appetizing appearance and aroma. But these supplements are extremely dangerous to health. You can not give such products to children!
Sweet soda water - irreparable harm to the fragile childthe body! Doctors do not tire of repeating how dangerous this product is. After all, in addition to sugar in soda contains many chemical dyes and flavors, which simply "kill" the human digestive system. It is better not to give the baby a chance to fall in love with sweet soda.
Food from fast food - this is practically the quintessence of all kinds of harmfulness. In this, let's say, eating a lot of saturated fats and carbohydrates, synthetic additives and substitutes. Pediatricians strongly recommend that parents do not teach children to fast food.
Chips, croutons and other snacks are also known for their "harmfulness". In the production of these products, too much fat and chemistry is used. Therefore, to preserve the health of the child such food should not be given to him.
Even such traditional products as boiled and smoked sausages, meat and fish delicacies because of its saturation with various spices and additives are very harmful to the child's body.
Separately worth mentioning mushrooms - small children can not eat them. Not only that mushrooms in general are difficult to digest by the human body, so even modern ecology makes this product even more dangerous. After all, the fungi absorb all the harmful substances that are in it from the environment.
Unfortunately, to the child's harmful products we accustom ourselves - parents. This we promise the baby sweet as a reward. This we are leading the kid in fast food on holidays. And we ourselves eat all those harmful products, from which we want to protect our children.
To ensure the body of the child with all the necessary nutrients and not to harm fragile children's health, it must be remembered that for the child is more useful boiled, baked or steamedfood. The less in the ration the baby will be roasted - the better. It should be prepared for the child dishes from natural, quality products, without different preservatives, sweeteners and flavor enhancers.
