How to return femininity: advice of a psychologist
Be unforgettable, graceful, charminglook or gesture - is not this the dream of every girl? To the services of modern ladies - a whole arsenal of various methods: from Vedic courses to trainings of personal self-knowledge. But maybe it's worth starting with small? Psychologists recommend trying three simple exercises that can change your life.
Learn your own inner world. Take time to honestly answer important questions - what makes you happy and sad, what makes you feel full, what inspires or, on the contrary, deprives you of emotional balance? If you do not think yourself without career accomplishments, gambling hobbies, travel or free relationships - do not belittle their values and do not neglect them. All that awakens energy in the heart and gives strength - gives you a special femininity.
Make contact with the body. Try to receive signals from him and analyze them: try to understand not so much your own thoughts as feelings. Ask yourself the question "what do I feel" as often as possible: how the fabric touches the skin, how the wind stirs the hair, where the emotion is born and how it spreads through the nerve endings. The meaning of the exercise is not in the dispassionate statement of fact, but in the "experience of the moment": by learning to interpret subtle signals, you can understand the nature of femininity.
Try to "catch a moment." Just set several alarms to the phone - every time the timer rings, get off the case and find something nice near you. It can be anything: a cup of fragrant coffee, juicy greens or warm rain outside the window, a funny chaos on the desktop, a beautiful notebook. It is important that you can find pleasure in any situation: harmony is the shortest path to femininity.
