Goji berries. Application
"Berry of longevity", "berry of immortality", "berry"youth "- it's all the same fruit - the berry of goji. It is known that a Chinese named Li Kin Yen, lived to two hundred and fifty two years, due to the fact that he ate this unique berry three times a day - for breakfast, lunch and dinner.
The range of useful properties of goji berries is great - fromtonic and restorative to antitumor and immunomodulating. Therefore, the indications for the use of such herbal medicines are diverse: hypertension, atherosclerosis, chronic fatigue, the recovery period after chemotherapy, the presence of cancer tumors, sexual weakness, premature aging, diabetes, obesity, nerve disease, insomnia and even cellulite. In what form is it recommended to use goji berries?
Ways of using goji berries and dosage
1. In dry form (from 15 to 50 g per day dry berries) 2. In liquid form in the form of tinctures, tea and even soup. 3. In crushed - as additives to cereals, pies, cocktails, etc. Important! Daily rate - not more than 50 g of product.
Recipes with goji berries
Infusion with goji "Classic"
One tablespoon of goji fruit should be poured with one glass of boiling water and insist for 30 minutes. It is advisable to brew the infusion in a thermos bottle. Use at least three times a day for half a cup.
Alcoholic medicinal tincture with goji
Goji berries (50 g) pour 0.5 liters of vodka and come for a month in a dark place. Take 1 teaspoon twice a day for 30 minutes before meals.
Rice porridge with goji berries
Ingredients:
- Rice - 1 glass
- Goji berries - 10 g
Rice cook together with the fruits of goji until cooked. For taste, you can add honey.
"Tea of the Eight Treasures" from the Goji
Ingredients:
- Green tea
- Goji fruits
- Raisins
- Walnut
- Date fruit
- Longang fruit
- Fruits of hawthorn P
- jojoba
Of all the above listed ingredients in a 1: 1 ratio, it is necessary to brew tea and regularly enjoy its exquisite taste.
Wine with goji
Ingredients:
- Wine red or white - 0.5 liters
- The fruits of goji - 25-50 g
The basis of the drink is your favorite wine. Goji berries must be added to the wine container and carefully closed. To insist such a curative beverage should be for 2 months and use no more than 100 grams per day. Promotes increased libido, both in men and in women.
Tea from goji berries and chrysanthemum
Ingredients:
- Black tea
- a few goji berries
- 3-5 chrysanthemum flowers
First of all, the fruits of goji and flowersChrysanthemum pour boiling water and insist for 10 minutes. Then brew black tea and add the infusion of goji and chrysanthemum into the ready-made drink. This tea has rejuvenating properties - prevents wrinkles, tones up the skin. In addition, it helps reduce blood sugar and normalizes blood pressure.
Attention!
1. In fresh form, goji fruits are poisonous. Harmful substances "leave" from the berries in the drying process, so only goji in dry form is consumed.
2. To preserve all the healing properties of a unique fruit, sugar and salt should not be added to dishes and drinks with goji berries!
3. Dry goji berries should be stored in a dry and preferably cool place.
4. Infusion, which includes goji fruits, should not be stored in the refrigerator for more than two days.
Contraindications to use:
High body temperature Individual intolerance
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