Goji berries: properties


The berries of the evergreen shrub - goji, which grows in the temperate and subtropical climate of China, Mongolia, the Himalayas and Tibet, has been used in medicine for more than 500 years.






This is not surprising, since the pharmacological composition of the berries is striking in its diversity and uniqueness:




  • Amino acids (18)

  • Minerals (21)

  • Vitamins (E, C, B1, B2, B6, etc.)

  • Beta-carotene

  • Polysaccharides



It should be noted that in these oval shapesreddish or orange fruit contains 500 times more vitamin C than citrus fruits such as orange and lemon, iron - several times more than in spinach and several times more than in royal jelly, the concentration of proteins. The fruits of goji are often called "berries of immortality" and this is really so, as the range of useful properties of goji berries amazes with its diversity:


1. The cardiovascular system


Promotes normalization of arterial pressureFavorably affect the composition and rejuvenation of blood. Update of blood occurs due to blocking of lipid peroxidation in the blood by increasing the level of enzymes and lowering the level of cholesterol. Stabilize the blood sugar level due to the content of polysaccharides


2. Oncological diseases


Germanium, which is part of the goji berries,is able to contain genetic mutations that lead to the development of cancerous tumors. Increase the amount of superoxide dismutase (SOD) enzymes that play a key antioxidant role in the body. 3. Gastrointestinal tract Used to treat atrophic gastritis, colitis. Improve appetite


4. Nervous system


In Tibet, goji berries are called "the berry of happiness"namely for its ability to have an anti-stress, soothing and toning effect on the nervous system. Being a natural adaptogen, helps the body overcome stress. Effectively used to treat insomnia


5. Brain Activity


One of the most powerful "tonic" remedies for the brain. Contains betaine, which turns into a colin - a substance aggravating memory


6. Sexual system


Generating properties of goji berries favorablyaffect the primary sex cells and thus contribute to strengthening the prostate gland in men and increase the chances of fertilization in women. An ancient Chinese proverb says: "Anyone who leaves 1,000 km from a family hearth should not eat goji." And modern research has confirmed that goji berries increase testosterone levels in the blood, that is, enhances libido


7. The immune system


Polysaccharides contained in goji berries not only stimulate the production of immune cells in the body, but also themselves have antiviral properties


8. Vision


Modern Chinese scientists have proved that goji can shorten the time of vision adaptation to darkness, that is, they contribute to the improvement of twilight vision and vision in general.


9. Musculoskeletal system


It is proved that goji berries promote the secretion of the human growth hormone, which includes the development of smooth muscles and the introduction of calcium into bone, as well as dental tissues.


10. Adipose tissue


Positively affect the burning of fatty tissue and have anti-cellulite properties, which in turn helps to fight excess weight.


Thus, goji berries have not only a pleasant taste, but also are a real storehouse of vital energy and health.


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