Lymphatic drainage

Of course, most of the problems caused byineffective work of the lymphatic system, can be treated, nevertheless some of them require immediate medical intervention and hospitalization. But such cases are exceptions. As a rule, in most cases, to help work our lymph is capable of such a procedure as lymph drainage - therapy, which consists in carrying out a special massage that enhances the natural outflow of lymph in the human body.

So, let's talk about the features of this procedure in more detail. Causes of malfunction of the lymphatic system:

• Sedentary lifestyle


• Alcohol abuse, smoking


• Overweight


• Insufficient fluid intake


• Stress


• Unbalanced nutrition

Indications for lymphatic drainage

• Overweight and the need for correction, swelling


• A sharp decrease in immunity


• Painful sensations in the muscles, as well as the initial stage of varicose veins


• Decreased elasticity of the skin

Types of lymph drainage

1. Manual lymphatic drainage massage - massage is performed manually only by a specialist and solely in the direction of lymph flow in the body, that is, from the bottom up.

2. Hardware lymph drainage massage is performed with the help of various special devices and is divided into the following types:

• Vacuum - lymph drainage occurs with the help of a special device that pumps and sucks the air on some part of the skin.


• Pressotherapy is a lymph drainage procedure, during which the problematic parts of the body are put on special cuffs, into which air is pumped. Then the skin tissues are compressed wavyly.


• Endermology - lymphatic drainage, with the help of a special vacuum device.


• Lymph drainage microcurrent - massage, which is performed using low-frequency electrical impulses.

Lymphatic drainage. Contraindications

• Pregnancy and lactemia


• Cancerous tumors


• Increased thrombus formation


• Diseases of internal organs in the acute stage of their development


• Dermatological diseases


• Injuries of the skin

Lymphatic drainage of the face, lymphatic drainage of the abdomen and legs can be done independently at home. Lymphatic drainage at home suggestsexclusively hand massage with the use of various aids, the most effective of which is honey. Be sure to undergo a specialist's instruction before carrying out lymphodrainage massage at home.

Lymphatic drainage of face video

Important! Lymphatic drainage is an important part of the anti-celluliteprogram, because a bad lymph drainage can not cope with the withdrawal of decay products from the body and will not achieve a pronounced result. To achieve effective results, a course of 10 procedures is recommended.

In conclusion, I would like to draw your attention to the fact that,that good work of the lymphatic system is a pledge of healthy skin, good mood, and an effective immune system of the body. Therefore, in the absence of contraindications, limfodrenazh body is very useful to every person.