Lymph drainage massage

Lymphatic drainage massage is a procedure,aimed at accelerating the withdrawal of excess fluid from the human body. Massage can make the skin supple and elastic, eliminating swelling and unevenness. In cosmetology, this technique is very in demand and effective. It is the work of the lymphatic system that determines the state of health in general. With age, it slows down and performs its functions worse. Affect stress, depression, various diseases. Therefore, a person needs to artificially stimulate the activity of the system in order to be healthy and keep his youth.

Indications for lymphatic drainage:

the first stages of varicose veins;

overweight, cellulite;

swelling on the face and body;

presence of acne, acne and acne;

striae and scars;

post-burn marks;

loss of strength, reduced tone and weak immunity.

Massage helps to significantly improve health and restore youth.

Lymph drainage massage

There are also contraindications:

ulcers, abrasions and wounds on the skin;

presence of malignant or benign neoplasms in any organs;

blood diseases;

acute inflammatory processes of any localization.

In addition, it is not recommended to perform massage during menstruation and being pregnant.

Lymphatic drainage massage: technique of performing

Lymph massage is carried out by manual and hardwareway. Also the procedure is divided into several types: surface, middle and deep. The type of massage is selected individually for the patient, depending on the problems. Manual massage is performed at all levels of exposure.

Only a high-class professional will be able toTo conduct procedure correctly, directing outflow of a lymph in the necessary channel. In the process the specialist pushes special movements on the lymph nodes and processes each muscle of the body. The duration of the process is from 15 to 60 minutes. Apparatus lymphatic drainage belongs to the category of apparatus cosmetology and is carried out with the help of vacuum, current and pressotherapy.

Lymph drainage massage

Lymphatic drainage foot massage

Swelling of the feet requires immediate treatment, soas this is the first sign of varicose veins. To prevent the development of a serious illness, you need to take care of your health in advance. Stagnation of lymph in the legs and, as a consequence, the expansion of veins can be due to such causes:

long stay in a standing position;

long exposure to the sun, sauna, bath;

frequent hot baths;

excess of body weight;

lack of physical activity;

close clothing;

malnutrition.

Lymph drainage massage

Lymphatic drainage of the feet will help improve the conditionvessels after several sessions. In general, the patient needs to undergo no fewer than twelve procedures every other day, and for prevention it is enough to conduct therapy once a week. Massage normalizes the work of blood vessels and lymph, which allows the body to actively remove toxins and decomposition products.

The tissues begin to receive all the nutrientsand saturated with oxygen. Soon the patient will feel lightness in his legs, painful sensations and aches will disappear. In addition, this type of massage helps to improve the shape of the legs and reduce the percentage of body fat.

Below you can watch interesting videos on the topic. Video of lymphatic drainage massage.