Why do joints click?

One of the reasons why the joints are clicked in young people - excessive mobility of joints. To this state, young people tendwomen. Doctors comment on such a crunch in the joints as an excessive elaboration of the slightly altered structure of the protein of connective tissues. Because of this, the joint lends itself a little more to stretching than usual.

Stretches not the joint itself, but the ligaments that hold it. And in everyday life this phenomenon is called "weak ligaments". That's it these ligaments are the reason why the joints are clicked. In addition, weak ligaments lead to the fact that the adjacent vessels very quickly stretch under the pressure of blood, and women develop a disease such as varicose veins. Ugly varicose snakes can appear as early as 25 years.

If you are genetically predisposed to thisdisease, you can only recommend choosing a job where your joints will not be subjected to unnecessary strain, and you can stay in the same position for a long time.

Very often clicks in the joints appear in athletes. After the beginning of intensive joint trainingbegin not only to crackle, but also to hurt. Here, the cause may be a certain trauma, but most likely a sprain. To avoid a crunch in the future, it is recommended to relieve the joint and let it rest. Also very good help special devices that reduce the mobility of the joint. After a while, the joint will not click and stop bothering.

But the most basic reason why the joints are clicked is development of osteoarthritis, which is often called simply arthrosis. The risk of arthrosis increases with age, and its first symptoms are found in people after 30-40 years.

Crunch in the joints, which is rarely noticed - this the first sign of the development of arthrosis. It develops quite a long time and for years destroys articular cartilage. What exactly happens when the joints are clicked?

The bones that make up the joints are coveredcartilage. Their surface is absolutely smooth, and the articular fluid that covers the cartilage, works like a lubricant. With joint injuries, cartilage begins to crack, and over the years the articular fluid loses its moisture. The crunch that we hear when bending the joints is the friction of the cartilage against each other. Since cartilage is devoid of nerve endings, we do not feel pain. But the fact is that do not click the cartilage itself, and bones, which they cover. When the cartilage is already sufficiently worn and the bone is bare, it is the bony nerve endings that make themselves felt.

To prevent joints clicking, It is necessary to protect them from traumas and from time to time to take various drugs,which restore the work and the original appearance of articular cartilage. Such drugs are called chondoprotectors, and they include chondroitin and glucosamine or collagen. In the cold season, you can take warm, almost hot, salt baths. For such baths, one should choose natural complexes, which include salts of microelements and extracts of anti-inflammatory plants, such as sage, chamomile or pine.

Also for the prevention of arthrosis recommended the use of vasodilator drugs. With the expansion of the vessels to the joints, the influx of blood and oxygen increases, which contributes to their rapid healing and recovery of motor functions.

It's worth taking care of your joints since the earlyage. Many young people in childhood acquire the habit of stretching joints so as to hear their crunch. Clicking joints, although not harmful, but not useful - it's unambiguous. In this case rapid wear of articular cartilage and interarticular fluid, which leads to early development of arthrosis and decreased mobility of the joint.