What you can eat in the post before Easter, recipes with photos. What you can not and what you can eat in fast before Easter
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The Bright Feast of the Resurrection of Christpreceded by a severe and severe Lent. It lasts exactly 40 days and orders believers to deny themselves fatty and high-calorie dishes, alcohol and tobacco. In 2016, the abstinence period begins on March 14, and ends on the last April day. The list of products that you can eat in the post before Easter, includes mushrooms, vegetables, fruits, nuts, honey and some cereals. The church charter allows on Monday, Wednesday and Friday only to eat dry food and boiled water, on Tuesdays and Thursdays, to be saturated with hot dishes, and on Saturdays and Sundays to "pamper" the stomach with vegetable products seasoned with lean oil.
What you can eat in the post before Easter for a snack: a recipe for a light salad with tofu, a recipe with a photo
This fresh salad consists of low-caloriecomponents, but, despite this, fully satiates the body with the necessary vitamins and trace elements. Tofu successfully replaces meat, lowers cholesterol, strengthens on bone tissue and slows down the aging process. Onions and garlic increase immunity, and arugula cleanses the digestive system from decay products and carcinogens.
Necessary ingredients
Tofu cheese - 300 g
garlic - 4 prongs
bow green - ½ beam
black ground pepper - 1/3 tsp
dill - ½ pencil
nonfat unsweetened yogurt - 100 ml
honey mushrooms - 200 g
Rukkola - ½ beam
salt
Step-by-step instruction
Grate the soy cheese on a grater.
Garlic let through the press.
Onions and dill finely chopped.
From the sea, drain the marinade.
All the components put in a salad bowl, salt, pepper, season with yogurt and mix well. From the top decorate the leaves with arugula and put it on the fridge for half an hour, then put it on the table.
What you can eat in the post before Easter: Lenten corn porridge with fresh mushrooms
Cereal porridge helps to cope witha feeling of hunger, quite natural for pre-pacific diet. In addition, it has a beneficial effect on the cardiovascular system and normalizes the work of the stomach. Therefore, if you are thinking about what you can eat in the post before Easter, then this dish is what you need.
Necessary ingredients
corn croup - 300 g
water filtered - 1 l
champignons - 200 g
vegetable oil - 2 tbsp
Tofu cheese - 150 g
garlic - 2 prongs
freshly squeezed juice of 1 lemon
soy sauce - 1 tbsp
green peas - 100 g
salt
ground black pepper
Step-by-step instruction
Pour the filtered water into the enameledpour a little pot and bring to a boil. Then pour the rinsed corn groats, mix well and boil until cooked. For cereals, fine grinding will take 10-15 minutes, for large grinds - from half an hour to 40 minutes.
In a frying pan in a small amount of oil fry the sliced mushrooms. When they blush, pour tofu and put out for 5-7 minutes.
In a small container, combine the lemon juice, soy sauce and garlic, passed through the press. Lightly beat with a fork and pour into the mushroom mass.
At the end, insert green peas, douse under the lid for 1-2 minutes and remove from the plate.
Hot porridge spread on serving plates, decorate on top with mushroom dressing and serve to the table.
What you can eat in the post before Easter on the hot: vegetable soup with cumin, a recipe with a photo
This dish turns spicy and extremelyfragrant at the expense of celery and cumin. A pleasant tenderness and piquant notes adds a juicy, sweet apple, which is a part of, be sure to eat this dish before Easter.
Necessary ingredients
water - 1 l
carrots - 2 pieces
beets - 1 pc
onion - 2 pcs.
parsley root - 50 g
celery - 75 g
black cabbage - 200 g
garlic - 2 prongs
apple - 1 pc
cumin - 1/3 tsp
bay leaf - 2 pieces
greenery
salt
ground black pepper
Step-by-step instruction
Onion finely chop and fry in oil until golden brown. Then pour the chopped root of parsley and celery, mix and shake under the lid on low heat.
Carrots and beets cut into cubes, cabbagegrind, pour water and cook over medium heat for 20 minutes. Then pour spices and garlic, passed through the press. Continue cooking for another 20 minutes.
At the end, put the apple, grated on a large grater, quickly bring to a boil and remove from the plate.
Hot soup pour into deep serving plates, cover with greens and serve to the table.
What you can eat in the post before Easter: A lenten fruit flower cooked in the oven
This baked delicacy turns out to be sweet and crumbly. A rich and bright aroma gives the vanillin test, and delicate juiciness is provided by thin slices of fresh apples and pears.
Necessary ingredients
flour - 200 g
vegetable oil - 125 ml
water 100 ml
stevia - 100 g
vanilla sugar 10 g
apples - 3 pieces
pears - 2 pcs
salt - 1/3 tsp
Step-by-step instruction
Flour sift through a kitchen sieve and combine with sugar and salt. Pour a thin trickle of icy water, then vegetable oil and mix very well.
When the dough acquires an elastic and smooth structure, tightly wrap the food film and send it to the refrigerator for 1 hour.
Apples and pears are washed, dried, cut into thin slices and peeled of seeds.
Chop the dough out and put it in a round, heat-resistant pallet, richly oiled. On the sides form the sides about 2 centimeters in height.
On top of the fruit lobes lay flower petals and send to the oven, preheated to 180 ° C.
Bake for 30 minutes, then remove from the stove and cool a little. Before serving, sprinkle with a mixture of ground cinnamon and powdered sugar.
What you can eat in the post before Easter for the second: Marble fish cutlets, video recipe
According to church rules, the main listWhat you can eat in the post before Easter, the fish is not included. It is allowed to cook only for such large religious holidays as the Annunciation, Palm Sunday and Lazarev Saturday. Fish dishes appearing on the table on this day should be exquisite and unusual, and what can be more original than tender and melting cutlets made from red fillet of salmon and light milky pulp of pollock. How to make them at home, a video clip will tell.
