Birch juice is good for pregnant women, children, with diabetes. Birch juice for hair and skin beauty, for weight loss
People have long appreciated the wonderful drink givenTo us nature is birch sap. Gently collected it without damaging the trees, and came up with many ways to save it as long as possible, used to this day. Today we harvest birch sap by preserving, we make kvass, braga, wine, moonshine from it. Thus, it becomes possible to use birch sap throughout the year. The benefits of birch sap have been proven by scientists. Its chemical composition is unique, rich in vitamins, microelements and other substances. Doctors recommend using it to stimulate metabolic processes in the human body, excretion of carcinogens, toxins. It is widely known property of birch juice to split stones in the kidneys, bladder.
The harm of this product can only be to people with an individual intolerance to it. Usually these are those who have an allergy to birch pollen. But the phenomenon is quite rare.
Benefits of pregnancy and lactation
Pregnant women are very sensitive tohealth and nutrition. Many believe the popular opinion that pregnant juice can not be drunk to pregnant women. In fact, this is a delusion. Birch juice for pregnant women is not only possible to drink, but it is also necessary. After all, it is very useful! It is especially recommended for all forms of toxicosis. In this case, the daily rate of it reaches 1-2 liters. This will soften or even remove discomfort.
If a woman waiting for a child has problems withblood pressure (hypertension or hypotension), the use of birch juice will normalize it without pills. It is also a great anti-edema remedy because it has a diuretic effect. To drink juice in these cases, you need 1 glass 3 times a day, one hour before a meal.
When lactation is also good to drink birch juice. It promotes the production of milk and improves its quality composition. The only thing that should be paid attention is the absence of allergies in mom and baby. Therefore, its introduction into the diet of a nursing woman should be gradual, starting with small volumes.
Important: Pregnant women should not abuse birch sap because it contains a lot of glucose. Drinking it is only reasonable.
Birch juice for children
Of course, drinking birch sap for children is not onlyit is possible, but also necessary. Many remember that in Soviet kindergartens it was given very often. The question arises: from what age are allowed to give it to children? For a baby, birch sap is not absolutely necessary, but for one-year-old children it is already a wholesome and tasty drink. Usually children drink such sweetish water with pleasure. Pediatricians are recommended to start with a gradual intake, literally from a few drops, gradually increasing to 50-100 ml per day. So you can track the individual intolerance of birch sap in a child. For children, of course, a freshly picked up product is better. But drinking such a whole year is unreal. Therefore, birch sap is harvested for future use.
The Benefits of Birch Juice in Diabetes
Diabetes mellitus is a serious disease,leading to a violation of all metabolic processes. At the heart of this lies the inability of the human body to metabolize sugar in the optimal regime. The reason for this is the disruption of the pancreas in terms of insulin production. Therefore, the patient needs a diet with strict restriction of sugar-containing products. A birch juice has a low sugar content - 2-5%. And it is mainly fructose, for the assimilation of which insulin is not needed. Therefore, birch sap, natural or mixed with other herbal hypoglycemic preparations is useful for diabetics.
Important: In the preparations of birch sap for diabetics, there should be no refined sugar!
For hair and skin beauty
Benefits of birch sap have also been provencosmetologists. It is very good to wash it in the morning. Rich with medicinal substances, it perfectly cleanses and refreshes the skin. Especially useful are such facial cleansers for acne and pigment spots. It's also good to freeze birch sap and dice your face and décolleté area. The skin is perfectly toned and tightened. You can make a mask based on birch sap and clay, and use it as an effective cleanser.
Birch juice is also beneficial for hair. It is enough to use it as a conditioner after washing, and your hair will always be strong and shiny. There is an ancient prescription lotion for preventing hair loss. To do this, mix 2 cups of birch juice, 1 tsp. table salt and 1 tbsp. l. honey. Pour everything from the bottle of dark glass, add 1 glass of vodka. The mixture should stand tightly sealed in a dark place for 10 days. The finished lotion is applied before washing the head for 1-2 hours. This procedure is conducted in 10-day courses with 10-day breaks.
Regular use of birch sap is a good prevention of tartar formation. Thus, a healthy enamel of teeth is preserved.
For weight loss and body cleansing
Nutritionists advise to use birch sappeople who are overweight and who want to lose weight. Caloric content of 1 liter of juice is only 240 kcal, it has a low glycemic index. You can drink it simply instead of water. In addition to saturation of the body with vitamins, it has a cleansing effect. Due to its diuretic properties, birch sap has a positive effect on metabolism. So, the body is cleansed of toxins and quickly sheds extra pounds. Take birch sap should be on an empty stomach, before eating 100 ml each. It is also good to drink a teaspoon of natural olive oil of good quality at the same time. Of course, it is better to use the freshly picked juice. But the blanks are also good for this. Using them, you will certainly become slim, like birches!
From the foregoing it is clear that the benefits of birchthe juice is huge. It is recommended to drink it to people of any age, from one-year-olds to old people. This healing fluid will help to maintain and restore health, maintain the beauty of the skin and hair.
