Nausea in Pregnancy

Causes of appearance

Physicians argue that the main reason -human chorionic gonadotropin (hCG), which is formed in the body more and more every day from the moment of conception until all functions are taken on by the placenta. By the way, if you are pregnant with twins or triplets, then vomiting attacks may become more frequent due to the fact that the amount of hormones produced in your body is higher than in single pregnancy. Of course, not all the grounds for the appearance of toxicosis have been studied, but it is proved that it can arise against a background of nervous and emotional tension. The cause may also be a poor or abnormal diet prior to conception, previously inflammation or a disease of the uterus or genitals. Everyone is well aware that future moms are exacerbated by a scent, and they become sensitive to various smells, some can not tolerate at all. For example, a previously favorite perfume or shampoo can easily provoke vomiting. The smell of food or toothpaste can also be nauseating.

What's happening

Nausea usually occurs in the morning and oftenends with vomiting. Fortunately, there is no immediate threat to the fetus, but it can lead to weight loss for the expectant mother. Especially worry is not, until the loss in weight does not exceed 3 kg. If this happens, you need to see a doctor. With early toxicosis, vomiting up to 3 times a day is considered acceptable. Vomiting more than 5 times a day indicates a severe course of toxicosis and requires additional examination. But if this happens 10 times a day and more, there can not be no treatment in the hospital.

What to do

Not yet invented such a unique tool to get rid of an unpleasant nauseating sensation, but there are several rules by which the ego can be weakened:

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  lead a healthy lifestyle;


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  Regularly ventilate the room;


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  more walk in the open air;


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  do not get up off the bed;


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  have breakfast in bed;


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  prefer clothes of a free cut;


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  Remove from the diet fatty foods and the one that causes a vomiting reflex;


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  Drink liquid in small portions every 2-3 hours;


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  eat often 5-6 times a day in small portions, give preference to foods rich in protein;


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  after eating, use a refreshing fluid for the mouth or rinse your mouth with herbal decoctions (chamomile, mint, sage);


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  perfume the scarf with an adorable fragrance and inhale it with seizures of intoxication.

Non-traditional methods

Great popularity among women in the positionenjoys aromatherapy, it not only helps to relax, but also facilitates nausea, if you pick up the right smells, for example, lime or ginger. But here, too, everything is individual - some of these fragrances become bad.

Homeopathy, hypnotherapy and reflexology can also be good helpers, but only after consultation with a qualified specialist.

Remember, the main medicine is positive emotions and a good mood, and then you will not be so keen to endure intoxication. All that you like, like your child.