Properties of lemon

To begin with, than useful lemon. Everyone remembers that with any colddisease doctors recommend drinking tea with lemon. The high content of vitamin C in lemon made this citrus an indispensable product for the proper functioning of the immune system. But do not forget that vitamin C is also required to support a good metabolism and nutrition of tissues. But do not focus on this vitamin alone. The composition of the lemon also includes vitamins A, B1, B2, D and P. In addition, the lemon contains various mineral salts that the body needs so much.

For a long time already known antiseptic properties of lemon. Simple baths for hands or feet with lemonjuice will help not only to strengthen the nails and prevent their delamination. You will also get rid of the fungus that can live on the nails. And to eliminate yellow teeth enough to clean them twice a week with lemon grass. By the way, this same procedure will help to strengthen your gums.

The properties of lemon are used for the treatment of atherosclerosis, gout and diseases of the gastrointestinal tract. Lemon juice helps to remove stones fromgallbladder. And with angina or any inflammatory processes of the mucous membrane of the pharynx, it is very useful to gargle with a diluted lemon juice in water. For rinsing, use the juice of half a lemon, mixed with 0.5 glasses of warm water.

But not all useful substances are in the pulp of lemon. Vitamin P is found in the white part of the peel andthin partitions between the citrus slices. Therefore, it is desirable to eat lemon in combination with skin. Of course, the lemon peel is very bitter, so it's not easy to eat. But you can use this way: two medium lemons and an orange cut into pieces and cleaned of pits. Along with the peel, twist the citrus in the meat grinder. Add to them two tablespoons of honey. This mixture should be kept in a glass closed pot for a day. Take a lemon with orange before eating 2-3 teaspoons with tea. But the mixture itself should be stored in the refrigerator. This folk recipe will help you to normalize blood pressure, strengthen and clean blood vessels. It is also a good medicine for preventing cardiovascular diseases.

For the treatment of corns You can also use the properties of lemon. Undress your legs before going to bed and put the lemon peel on the corn with pulp. Repeat this procedure for 2-3 days. During this time, the corn becomes very thin, and it can be carefully removed. But do not forget to steam up your leg before you start to remove the corn.

Lemon for the face

Properties of lemon are often used to create cosmetics. Lemon juice is added to cosmetic masks andlotions. Why do not you use the properties of lemon to create your own home masks? To eliminate oily shine, make a mask of 2 tablespoons ground oat, one whipped egg whites and a few drops of lemon juice. And for dry or tired skin, a mask of honey, lemon juice and cream will be useful. All the ingredients can be taken in equal quantities.

Also the properties of lemon can be used and to combat acne. Just wipe the skin with a slice of lemon. In addition, lemon juice will also prevent excessive sweating and shine of the skin of the face in hot weather.

Lemon for weight loss

Of course, you can not consider lemon as the best product for a diet, but it's not at all the case. Nutritionists advise to use the properties of lemon to combat excess weight. This is due to the fact that substances that areare contained in lemon juice, are able to break down fats. Also do not forget that lemon juice speeds up the metabolism. Lemon diet will also help you to normalize blood sugar and improve immunity.