What if the guy threw?

The end of a relationship with a loved one always brings a lot of pain and frustration. According to psychologists, half of allthe population of the globe has experienced disappointment in love. Only 5% of people can safely endure parting with their loved ones, for everyone else - this is a huge stress. So what if the guy threw?

To begin with, you will need at least a month to cope with your emotions and understand that not everything is so bad. Yes, in such a short period of time, love will not go away, but you will be able to realize that life does not end with a break in relations. For convenience, let's divide this period into 4 weeks.

First week

The hardest period is the first week. Feelings and emotions are just at the limit. In order not to have serious health problems in the future, and they will necessarily appear because of the stress in which you are now, be sure to throw out emotions. Cry, do not seem strong. You can drink a little valerian if you feel that you can not cope with emotions.

Do not even try to look into the bottle - alcohol will never help solve a particular problem. Only losers burn the mountain in alcohol in the hope of forgetting. You are a young beautiful woman who still has everything ahead, so do not spoil your health with alcohol.

It is still vital for someone to cry and speak out. Do not run to the best friend who hasThe moment is all good in a relationship. This will introduce you a state of deep melancholy. Therefore, contact a friend who also has a certain kind of problem. It is only desirable that your girlfriend has an optimistic outlook on life.

The second week

During the first week wept? Now it's worth speculating, to philosophize. Try to look at the situation from the other side. And maybe parting was inevitable, but you just do not notice ... If your loved one has taken such a decision, it means that it was justified.

In no case do not arrange "casual" meetings with your ex-man. Do not call him - you will not only hurt yourself, but also let him know that you are very worried. And now you must be a strong woman.

Try to take your mind off the constant thoughts about him, watch a good movie or read a book. Just do not choose anything about love, where everything necessarily ends in a wedding. Let it be something easy, uncomplicated, which can raise your spirits.

The third week

And why do not you find yourself a new hobby? A passion for something new can help you cope with stressful situations. If you like extreme, it's time to jump fromparachute. For fans of quiet life, you can advise embroidery or knitting. If you want to move more, register for a dance or a fitness club. This will give you the opportunity not to think about former relationships and maintain your figure in great shape.

It will not be superfluous to do shopping. You have long dreamed of a thing, but not allcould buy it? Spend money on yourself, and you will surely feel better. Dress your new thing and look in the mirror. You are a beautiful woman, who is still ahead. By the way, now is the time to take care of your appearance. Put yourself in order, change your hair, try a new make-up.

Or maybe you have long wanted to have an animal, but that's only your other half was against? Right now it's time itself! Your pet will love you just for taking care of it. Just do not start fish: contemplation of peacefully floating inhabitants of the underwater world can push on sad thoughts.

Fourth week

Do not start a new relationship with the person you have always sympathized with. Such an act will be wrong and uglyin relation to it. You have not quite coped with your feelings yet, and self-pity for yourself and lost happy moments have not yet completely passed. Just go on a visit, meet new people, you can even afford an easy flirtation. It's always nice to get attention signs from men.

And if you happen to meet on the street a former loved one, do not look him in the eye with the hope that he will want to return your relationship. Also, do not try to talk to him. Simply behave at ease. Be strong in his eyes.

And most importantly - do not be depressed. You may not realize this, but your formerwas the person with whom you were destined to spend your whole life. Look around, the world is beautiful, and soon he will give you a new love. And for the moment, just breathe deeply in full, raise your head and boldly go on in life. After all, now you know what to do if the guy threw it.