Life after a divorce
Divorce is like a thunder in the middle of the blue. It is the abyss and darkness. It is cold and desperate emptiness. Many more can be heard comparisons and descriptions of feelings from people who survived the divorce. Sometimes even very strong people find it difficult to adapt in a new quality of life. Life after a divorce - course of survival in the country of Soviets.
All survivors of divorce, in different ways transferparting with the former (already) spouse. It is easiest for those who immediately started new relationships and acquired something new in return. And what if you have ambiguity in front, and divorce behind?
Divorce is the collapse of all plans and hopes. Divorce is a difficult test for one's own strength, health and self-confidence.
Life after divorce: advice number 1
All that you can help yourself is to throw out negative emotions. Do not allow their concentration to lead toyou to some kind of sickness. Do not shut yourself in and do not keep inside the "cry for help." Help yourself to survive this stress with the help of movement: force yourself to move, go to the gym, pool, dances, bowling ... Let it be performed on the semi-automatic, but believe me, after a while you will feel better.
Go to visit friends, arrange meetings with your friends. Do not stay alone with your thoughts.
Life after divorce: advice number 2
Do what you love.. If we suffer from a cold - we are treatedtablets. And what if the soul hurts? Also treated, but not pills, but some interesting hobby: painting on glass, embroidery, sand animation, fishing. Read the special and classical literature, listen to music, sing, get enough sleep. Do what you have long dreamed of, but your hands did not reach. Slowly, but surely your soul will be on the path of healing.
Life after divorce: board number 3
The most difficult, but necessary stage - forgive and thank. In your life together with your ex-spousesurely there were a lot of good and pleasant moments. Try to gather strength and mentally thank your former partner for the wonderful moments that you spent together. And sincerely forgive for all the wrongs that you were caused. Leave in the heart only a good and warm feeling.
Life after divorce: Board number 4
After all the joint plans have collapsed, wewe do not see our future. Many simply do not know what to do next, there is no meaning at all in any actions. In a certain emotional connection to the ex-spouse, we find ourselves in some kind of dead end and do not see any way out.
Let go of the former partner. Understand that your future depends on you, not on him. Circumstances necessarily will develop in your favor, if you begin to build your own life with small little steps.
Life after divorce: Board number 5
Set yourself up only for a happy future. Let it not be at once - in 5-7 years. Imagine yourself a successful, loved and loving person. It is proved that people form their future by their own thoughts. So be careful, constantly thinking about the bad and annoying.
Do not give up and do not let yourself get into a vicious circle. Run away from yourself negative thoughts and anger. Do not blame yourself for anything. It turned out as it turned out. Dream only about the good, and rest assured that it will be so. Life after the divorce does not end, but on the contrary - a new, different, beautiful and personally yours begins..
