Sample menu for a baby for 6-7 months on artificial feeding
A sample menu for the child is made up independing on his age. Many doctors believe that if he is breastfeeding and he has enough breast milk, up to 6 months should not be introduced to complementary foods. The artificial baby is ready for new food at the age of 5 months. To introduce it it is necessary gradually, that the children's organism has had time to get used to it before it starts to receive in full volumes.
Sequence of introduction of complementary foods in 6-11 months
You need to start with 2-3 spoons of complementary foods. Usually the first dish of the baby is vegetable puree. Children who lag behind in weight, the lure should begin with porridge. At first they should be dairy-free.
On a note! According to experts, for crumbs on artificial feeding, as the first complementary meal should be porridge.
First the crumb gets used to a specific vegetable orporridge, and after 3 days you can add a new product. For example, at first porridge is given, and after a few days broccoli is added to the diet.
When all kinds of cereals and vegetables that you can eatcrumb at a certain age, will be included in the menu, comes the turn of fruit purees, and then juices. At the age of seven months, you can vary the menu with soups cooked on vegetable broth. From 8 months, it is worth adding meat (rabbit, turkey, beef) to the diet. A little later (from 9 to 11 months) is introduced cottage cheese and fish (hake).
On a note! Canned food, sausages, products with dyes and various chemical additives are prohibited at least until school age.
It is not recommended to give up to 3 years of chocolate. To the kid till a year it is necessary to refrain from products-allergens (a strawberry and others). In the future, if rashes after their use is not observed, you can introduce them in small amounts in the diet. Cook the dishes for a couple, cook or bake. Fried and too fatty foods are not fully developed digestive system is difficult to take.
Video: advice on the correct introduction of complementary foods
Menu option for a child in 6 months
Than to feed small members of a family in half a year,if they are on artificial feeding? The approximate menu for the day is shown in the table below. At this time, it's time to switch to five-time feeding.
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Menu option for a child for 7 months
Scheme of feeding a seven-month-old baby for a day.
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As for juices, they can be given between feedings, but start from those that are not capable of causing allergic reactions. Juices should be necessarily natural.
Diet of one feeding for a one-year-old child
The diet from 1 year already becomes four meals a day. The amount of food consumed is one time larger, and the intervals between them are longer.
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If the child still eats a formula for the night, do not limit it to this. Otherwise, you can give him before going to bed a glass of kefir.
In the diet must be present meat dishes, liver, eggs, sour-milk products, cereals, vegetables and fruits. It is advisable that in 10 months the children ate it.
On a note! For a one-year-old baby, do not all rub it in mashed potatoes. He already has enough teeth to chew.
Menu option for a child for 2 years
By the age of two, the child can eat almost everything. In the diet should include a sufficient amount of useful carbohydrates (cereals), animal protein (meat), animal fats (butter) and vegetable (sunflower, olive oil) origin. Sour milk products occupy a separate place in the diet. About two times a week should be given fish (preferably sea). Vegetables and fruits are a source of vitamins and fiber, so they are needed in large quantities.
On a note! The restriction concerns white cabbage, since it has the property of causing fermentation in the intestine.
Meals for a week for children of two years are presented in the table below.
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Video: 2 years old food
With recipes, problems do not arise. You can cook the same way as for other family members, with some restrictions. A sample menu for a child should consist only of useful products.
