All ways to cleanse the intestines

Products for bowel cleansing

First of all it is necessary to understand which functionperforms the intestine. It literally collects everything that gets into the body through the mouth, whether it's overcooked or not overcooked. So, if the food is poorly digested for some reason, then the intestines quickly "clogged", resulting in constipation. On the contrary, too active activity of microflora leads to diarrhea.

But if everything was so simple, people do notwould wonder about how to cleanse the intestines. Slags are the most serious problem for this body. Where do they come from? From harmful food and drink, for example, alcohol, soda or energy. Even if a person leads a healthy lifestyle, slags somehow get into his body through seemingly useful foods - fruits and vegetables processed with chemicals and synthetic fertilizers, animal meat grown at "accelerated" pace, thanks to stimulants, etc.

Today, harm can not escape from this harm, evenif you grow food yourself, so cleaning the bowels of toxins is recommended as a preventive measure, and special products will help in this.

Enter the following foods in your diet to ensure normal bowel function:

• 
  cream;


• 
  egg yolks;


• 
  honey;


• 
  freshly squeezed vegetable juices;


• 
  cabbage (fresh or sour);


• 
  laminaria (sea kale);


• 
  cellulose;


• 
  cereal cereals (except rice).
  

  
  

  
  

Medication Cleansing

There are special medicines for purificationintestines from slags. Fortrans is one of the most popular drugs. It is manufactured by a French pharmacological firm and has an effective but sparing directional effect. This is a laxative that gives the desired result without altering the intestinal microflora and does not affect natural biological processes.

Sold in pharmacies without a prescription, but has a number ofcontraindications, so read the instructions carefully before use. Magnesia or English salt is the second most popular. A gentle product that simultaneously cleanses the intestines, blood and lymph from the slags. It is recommended to use with active weight loss, since fat leaves a lot of toxins after leaving. You can take magnesium orally, dissolving in water, or doing warm baths.

Intestinal tablets can be bought inany pharmacy, picking up the ideal option for cost and individual portability. However, some of them may exert too much impact, in contrast to the above. Before use, it is recommended to consult a doctor.

This is not all ways to cleanse the intestines, butwe listed the most effective of them. Try not to bring your body "to the brink", leading a healthy lifestyle and cleaning as a preventive measure.