Properties of mandarin

Mandarins are very tasty fruits., which have long been considered one of the mostuseful. And this is not surprising, because in mandarins, a very high level of ascorbic acid content - 55%. Using only two or three fetuses a day, you can not only strengthen immunity, but also significantly reduce the level of cholesterol in the blood.

Do not forget that In the pulp of mandarin contains vitamin D, responsible for the absorption of calcium by the bone tissue of the body. Vitamins of group B and K are also contained in pulpof these citrus fruits. Thus, the properties of mandarin allow not only to prevent the development of rickets, but also to make blood vessels more elastic.

Recent studies have shown that by using mandarins, whose useful properties have long been noted by doctors, we reduce risk of developing liver cancer, diabetes and viral hepatitis. To restore vision and reduceeye fatigue is recommended to always eat mandarins. These useful and valuable properties of mandarin are obtained due to the high level of provitamin A.

But mandarins are useful not only for strengthening immunity and preventing colds. In folk medicine, the properties of mandarin alreadyhave long been used to treat various diseases. For treatment use not only the flesh, but also the fruit peel. A simple decoction or infusion of peel acts as an analgesic and antipyretic. If you have problems with digestion, such as vomiting, diarrhea, or abdominal pain, it is also recommended to drink tincture of mandarin peel.

Healing properties of mandarin also has essential oil, obtained from the peel of this citrus. Mandarin oil women have long been used to combat cellulite, stretch marks on the abdomen, thighs and buttocks. Also, this essential oil is recommended to use to accelerate the resolution of postpartum sutures or scars. Useful properties of mandarin are used to restore the elasticity of the skin of the face. To do this, you can make a simple mask for the fading and prone to skin rashes.

To make a mask, should be cleaned and finely chopped mandarins. Then they knead with a wooden spoon. The resulting gruel is applied to the face, neck area, shoulders and décolleté. After 15 minutes, the mask can be washed off. Do not forget to apply the cream after applying the mask, which you are constantly using. This procedure will return your skin freshness and smooth out fine wrinkles.

Nutritionists are advised to apply the properties of mandarin to fight overweight. Caloric content of mandarins is low. One citrus contains about 50 calories. One kilogram contains only half the daily calorie rate. By the way, mandarin diet will help you not only lose weight, but also saturate the body with vitamins.

The use of mandarins is unconditional. But do not forget that, like any other citrus fruit, Mandarins are a strong allergen. For the same reason, tangerines during pregnancyit is impossible to eat in very large quantities. Pregnant women are very likely to develop allergies to these fruits. As you know, the allergy will later be transmitted to the child. It is certainly not possible to say whether it is possible to eat tangerines during pregnancy or not. In each case, everything depends on the body of the mother and child. If one can eat a kilogram of mandarins a day, then another couple of fruits can inflict a very great harm. In any case, with the approach of labor, the risk of allergy to mandarins only increases. Therefore, when the fetus is already fully formed and growing, it is better not to abuse the mandarins.