If you want to be healthy, smile!

American scientists through scientific experimentsproved. that being an optimist is good for your health. Moreover, the life of optimistic people is much better and more successful than those who always whine and complain about adversity, lack of money, bad luck.

In a study of scientists from Minnesota adoptedparticipation of more than 1000 volunteers. The beginning of the experiment was laid back in the 60s of the last century. During the 30-year observation of the life of Americans, scientists have discovered. that pessimists suffered from a much greater number of problems, both physical and emotional, than the optimists.

Another group of researchers from Rochester proved that optimists live longer than pessimists.

Commenting on the results, the doctorToshihiko Matsuta emphasized that the way we evaluate and perceive our lives directly affects its quality, and therefore its duration.