Salad "Rainbow": recipes with photos step by step simple and tasty. How to make a classic salad "Rainbow" with vegetables and chicken

Salad Rainbow Recipe

History is silent about how they invented this bright,an attractive and tasty dish, but by and large this fact is not important. The main thing is that for the food you can use a wide variety of products from the most simple and customary to exquisite and exotic. Everything depends only on the taste, imagination and desires of the chef. You can prepare the salad from carrots, beets, potatoes, cucumber, as well as chips and mayonnaise (ready-made salads can be purchased in "Bakhetle").

How to make a salad "Rainbow" with chicken and mushrooms: step-by-step recipe with a photo

Ready-made dish Rainbow has not only a pleasant taste, but also a spectacular appearance, so it can be equally successfully used for everyday menu, and for a festive table.

Necessary ingredients:

smoked chicken fillet - 300 gr

fresh cucumber - 2 pcs

sweet onion - 2 pieces

carrots in Korean - 200 g

tomatoes - 3 pcs

pickled mushrooms - 200 gr

Cheese hard - 250 gr

green onions - 1 beam

dill - 1 bunch

Mayonnaise 67% - 1 packet

vinegar - 4 tbsp

olive oil - 3 tbsp

salt

black pepper

Step-by-step instruction

Half an hour before the preparation of saladpickle onions. To do this, release it from the husks, rinse, chop the semi- rings, place in a separate container and pour a mixture of vinegar and olive oil. Salt, pepper and send to the refrigerator.

Chop the chicken fillets with large bars, grate cheese, cut the mushrooms with plates, tomatoes - slices, cucumber - cutlery.

Green onion and dill finely chop, sprinkle with olive oil, sprinkle a little and mix very well.

Put the chicken meat in the center of the serving dish, place the pickled onions on it. Along the edges of massive slides distribute vegetables and cheese in such a way that they are beautifully combined in color.

Immediately before serving on top of pickled onions squeeze out mayonnaise.

How to prepare a rainbow salad with fresh vegetables

This is a classic dietary recipe, by which you can easily and quickly make a beautiful and low-calorie dish. A spicy honey-spicy sauce will give vegetables a special, unique taste.

Necessary ingredients:

red cabbage - 400 gr

pepper red and yellow - 1 pc

sugar peas - 200 gr

green onions - 1 beam

carrots - 2 pieces

coriander - bundle

honey liquid 1/4 st

freshly squeezed lime juice - 14 tbsp

vinegar - 2 tbsp

Ground cumin - 1 tbsp

olive oil - 1/3 tbsp

Ground black pepper - 1/4 tsp

salt - 1/2 tsp

Step-by-step instruction

In a small bowl, combine honey, vinegar, lime juice, salt, pepper, cumin and olive oil. Beat whisk and set aside.

Cabbage finely chop, carrots, peas, onions and red peppers chop the small pieces, cut the yellow pepper into half rings.

On a serving plate lay out all the ingredients with strips, harmoniously combining them among themselves in color.

Cabbage season with a portion of the prepared sauce, add salt, pepper and add to the salad. The remaining sauce should be served separately as a dressing.

"Rainbow in a royal way" salad, prepared with layers: New Year's recipe with a photo

On New Year's Eve always want to serve something interesting, new and unexpected. The best portion for this purpose is a portioned salad, which includes delicacy red fish.

Necessary ingredients:

salmon fillet with salted salmon - 350 gr

potatoes - 3 pieces

eggs boiled - 3 pieces

carrots - 2 pieces

beetroot - 2 pcs.

onions white - 1 pc

Parmesan cheese - 150 gr

vinegar - 3 tbsp.

vegetable oil - 3 tbsp

water - 3 tbsp

salt

ground pepper

unsweetened yogurt or low-fat sour cream

parsley

Step-by-step instruction

Potatoes should be boiled in a "uniform" until ready, cooled, freed from skins and cut with small cubes.

Boiled carrots, beets and cheese should be rubbed on a large grater, and eggs chopped into pieces.

Onion finely chop and marinate in a mixture of vinegar, oil and water, sprinkle with black pepper and leave for 30 minutes. After time, remove from the marinade and squeeze well.

For serving plates, lay out the ingredients in the following order: beets, carrots, eggs, potatoes and marinated onion slices. Each layer soak with yogurt or low-fat sour cream.

On top decorate with large cubes of salted salmon, sprinkle with grated cheese and decorate with a sprig of fresh parsley.

Simple and tasty variant: Salad "Rainbow" with meat, beets, potatoes and white radish

This is a very interesting recipe, in which the simplest products are used, but due to the original dressing, the dish acquires a special juicy freshness.