Grapefruit: a panacea or a poison?Such a familiar and at the same time so mysterious grapefruit... Nobody can tell exactly how this amazing fruit was born. It is considered a natural hybrid, which originated from orange and pomelo. The grapefruit diet is credited with tremendous efficiency and, at the same time, some scientists believe that this citrus fruit contributes to breast cancer in women. But neither the possible benefit, nor the possible harm from the use of grapefruit has so far been proved.

It is assumed that grapefruit reduces the level ofcholesterol, has antibacterial, antifungal and fat-burning effects, promotes the exchange of sugar-containing substances. Therefore, it is believed that this fruit helps with obesity and diabetes.

Grapefruit is contraindicated in people with hepatic impairment, since it contains inhibitory substancescytochromes CYP3A4. Inhibitors are substances that slow down the process of chemical reactions, including in the human body. The liver is the main "chemical laboratory", and the use of grapefruit leads to a slowdown in the work of this "laboratory".

Finally, the effect of grapefruiton the development of cancer in women. However, it is known that inhibitors contained in grapefruit affect the concentration of sex hormones in the female body, in particular estrogen. Namely, its increased concentration in the blood is considered one of the main causes of breast cancer.

It is unequivocally proved that grapefruit is incompatible with many medicines. This is due to the action of the substancefuranocoumarin, which is not contained in other citrus fruits. While the liver is "busy" with the processing of this substance, the drug circulates through the circulatory system of the body, and its concentration in the blood increases. In this case, the side effects of the drug can manifest all at once!

Should you eat grapefruit or freshly squeezed grapefruit juice? If you are healthy and do not take any medication,then nothing prevents you from time to time to eat this fruit. However, if you are prescribed medication, be sure to consult your doctor about the compatibility of your drug with grapefruit.

Grapefruit diet should not be carried away, even if it seems to you very effective. With such a diet, teeth, gums, mucous membrane of the esophagus and stomach are injured due to the high acidity level of this fruit.</ p>

Recommended rate of use grapefruit - one fruit per week ora slice of this fruit in a salad. In small quantities, grapefruit promotes digestion, but without the help of physical exertion it is unlikely to lose weight.

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