How to eat mango

Mango peel is not used for food, only its flesh. Just peel a ripe fruit,the flesh of which expires with juice, it is not easy. How to cut mangoes with minimal losses? There are several ways. For the first, you will need a cutting board, or better - a large flat plate (so that the juice that comes out of the fruit does not disappear) and a small sharp knife.

Put the mango on a plate and cut it to pieces on the sides, on both sides of the stone. Then take the cut fruit side with the pulp up and with a knife, draw on that grate. The incisions should be deep enough, but it is important not to damage the skin. Then turn the piece inside out and cut the cubes of pulp one by one into the plate. Do this with the second piece.

There was the third piece - the one in which the bone. First, cut off the skin with a knife, and then just cut all the flesh from the bones. Put it in a bowl with cubes of pulp, pour into the same juice leaked from the fruit - and you can eat mangoes! Bone, by the way, you can not throw out, it can grow a mango tree.

If the fruit is ripe, but not yet too soft, you can eat mangoes by cutting it into slices. To do this, clean the mango fruit withknife-housekeeper for cleaning potatoes and other vegetables. Then take the mango in your hand and with a small knife cut out the lobule of the pulp, taking it to the bone. So continue to cut the lobules in a circle until you have a "naked" bone left.

Only note that the mango skin is a strong enough allergen, it can cause a rash on your hands when you are cleaning the fruit. Therefore, if you are prone to allergies, to clean mangoes in gloves.

And if the fruit is already very ripe and soft, you can eat mango directly from the peel with a spoon. For this you need to take a knife, stick itapproximately in the middle of the fetus and cut the mango into two halves, resting on the bone. Cut the mango along the "equator", carefully divide it into two halves, turning them in opposite directions. Sharp a small knife from a mango bone, and then you can start to eat mango with a small spoon, scraping it out of the peel.

By the way, you can simply gently scrape out the ripe flesh from the rind and grind it in a food processor or blender, after adding a little lime juice. Get a very gentle puree of mango, which can be eaten just like that, but can be mixed with natural yogurt and used as a sauce for desserts or even for chicken.

Mango can be eaten not only "in its pure form", but also use it for cooking a huge number of dishes, from desserts and baking to sauces and salads. In India, in the homeland of mangoes, these fruits are often added to meat and fish dishes - mango is quite well combined, for example, with chicken.

Try not to eat mango in large quantities, especially if you eat fruit for the first time: mango fruits can cause allergies, which is usually manifested in the form of urticariaor fever. And if you eat too much ripe mango pulp, it can lead to constipation, intestinal disorders and other problems with the gastrointestinal tract. Another thing to consider is that mangoes do not mix well with alcohol.

Now you know how to eat mangoes, so you can to fully enjoy the delicate taste and aroma of this exotic fruit!