How to become more sociable?

Many are justified: I'm supposed to be an introvert, I can not become more sociable, so I was born. But the concepts of extraversion and introversion are broader than the concepts of sociability and shyness. Introvert is more directed towards oneself, extrovert is more towards others. Yes, this is reflected, among other things, in the degree of sociability, but far from all extroverts are merry jokers, and not all introverts are closed-minded loners.

Also, Sociability can manifest itself differently in different situations. For example, many people are quite sociable in a circleclose friends or colleagues. But they need to go beyond their comfort zone, as all sociability is lost somewhere, there are only self-doubt and shyness. How to become more sociable in a circle of unfamiliar and unfamiliar people, learn how to clearly express your thoughts and find a common language with those you know badly?

First of all, a positive attitude will help to become more sociable. Many people are afraid to start a conversation, beingconfident that they will be sent far away. It is not necessary to think that the potential interlocutors are initially disposed negatively towards you, be optimistic. You are no worse than anyone else, you are not a "second-class man", why should someone refuse to communicate with you? And smile, the smile will always help to place the person you are talking to.

Start small. If you are used to just respond to greetings, start greeting first. Ask the passer-by who has the time or how to drive somewhere. Finally, make a sincere compliment to someone you know, colleagues or a saleswoman in the store. Just like that, without any reason. Do not be afraid to take the initiative, but do not impose too if it is not supported. Not the fact that the problem is in you - maybe a person just has a bad day.

By the way, a sociable person is not necessarily someone who rattles unceasingly. People love the most when they are listened to! Therefore, it will not be superfluous to master the techniquesactive listening. So you will gradually "get involved" in the conversation: starting with the paraphrase and clarifying phrases, you will gradually participate in the conversation more and more. Just do not overdo it so that it does not turn out that you took advantage of the pause and started talking about something, not letting the other person finish it.

But you certainly want to not only listen, but also be heard. What to do in this case? Find a topic in which you "like a fish in the water." Do you have any hobbies? That's fine! Usually people who enthusiastically talk about their favorite pastime, it is very interesting to listen, even if you do not like it yourself. Again, everything is good in moderation, do not be like a muffled wood grouse. But the general message is clear: you can become more sociable by talking to a topic that is familiar to you.

To some, by the way, to become more sociable helps the Internet. Internet communication is easier in the sense that no onedoes not require instant answers, you always have time to think about what you want to say, and you can stop talking at any time. And if you communicate in the community of interests, you always have a starting point for talking with strangers - a common interest.

And only then these online dating can be translated into the real plane, "developed" with Internet friends. Many note that after a long enough time on the Internet to talk with a man in real life is quite easy and at ease. You already have some common themes for conversation, general interests, you already know each other, although you can see for the first time.

At all, To become more sociable, you need to remember the main rule: how to call it - and respond. If you are benevolent, then to youwill be benevolent. If you respect yourself and others - others will respect you. If you listen carefully, then you will also be listened to. Communication is like playing badminton: so that the volancher does not fall to the ground, both players should try, and not just one.

And most importantly, If at first you do not succeed in something - do not try to step over yourself. Some people try to become more sociable,because "it's so necessary". But it is necessary - to whom? It's one thing when your lack of communication prevents you from living. It's quite another - when you try to be more talkative just because neighbor Vasya said: "Someone you are silent", but in the end you get only discomfort. If your communication with others suits you, do not try to change to please someone else.