Tasty mashed pumpkin puree is fast and tasty: according to recipes for babies, children and adults



Autumn season in full swing, and only lazyhousewives have not yet prepared a tasty mashed potatoes with apples, carrots, zucchini and other seasonal additives for the winter. But the pumpkin puree - an indispensable thing in a full-fledged family, where the children's daily menu should be balanced and useful, and adults - the original and diverse. Using gentle and airy mousse from the bright autumn "beauty", you can not only provide lure to infants, but also cook fresh vitamin soup all year round, bake various cakes and muffins, create unusual curd desserts with cream. Is this not the reason to work hard: gather a pot-bellied crop, choose the fastest and most successful recipes with step-by-step photos, prepare pumpkin puree in the maximum volume, enough for all culinary ideas.







Perfect soup with pumpkin and cream: cooking recipes with photo





Soup-mashed potatoes, and even more so the pumpkin with cream -an integral part of the world's fund of ideal recipes for delicious food. Tender vegetable puree with various additives long ago conquered Europeans, had time to settle down in the northern countries, took an honorable place in the culinary traditions of the inhabitants of the western latitudes. And in recent years, an amazing seasonal treat is actively appearing on the tables of our compatriots. It's time for you to master the ideal soup-puree from a pumpkin with cream on the prescription cooking with a photo.



Necessary ingredients for pumpkin puree with cream




  • pumpkin fresh - 800 g


  • thyme dry - 6 branches


  • cream - 100 ml


  • garlic - 5 teeth


  • olive oil - 3 items of l.


  • broth chicken or vegetable - 800 ml


  • salt and a mixture of peppers



Step-by-step preparation of aromatic soup-puree from unsweetened pumpkin with cream under the prescription with a photo




  1. Check the availability of the necessary ingredients with the list in the recipe. If you have everything you need, treat vegetables first. Peel the garlic from the husks and pass through the press.


  2. Wash the pumpkin. Remove the skin from the fetus, remove the middle spoon with seeds with a tablespoon. Pumpkin pulp cut into small pieces, about 3 cm x 3 cm, and spread on a baking sheet, smeared with a tablespoon of olive oil.


  3. In a small bowl, mix the remaining oil withgarlic puree, salt and a mixture of peppers. Pour the pieces of vegetables with the resulting fragrant liquid. Spread a few sprigs of thyme from the top, so that the pumpkin is soaked with the smell of herbs.


  4. Bake vegetables in an oven at 190 ° C for 25 to 35 minutes. During this time the pumpkin should become soft.


  5. Well baked, but not overdried pieces of pumpkin shift from the baking tray into the bowl of the blender. There also determine the remains of garlic and half of the broth. Recycle the contents until smooth.


  6. The resulting puree pour into a saucepan, salt, pepper, mix with the second half of the broth. Strain the mass 3-5 minutes after boiling.


  7. Hot soup-mash pour ladle on deep plates. Let the food cool down a little.


  8. Dip in each bowl with pumpkin puree for one spoonful of cream and a pinch of dried thyme. Serve for lunch or dinner warm, with wheat croutons or crispy baguette slices.



Hearty pumpkin soup with potatoes - step-by-step cooking recipes





Thick soup with mashed potatoes with addedpotatoes, onions, garlic and other vegetables is a fragrant, satisfying and very nutritious dish with a minimal budget and a simple recipe step-by-step preparation. Due to the high concentration of ingredients in the finished mass, the cream soup is obtained with rich bright flavors and pronounced aromas. This dish is perfectly absorbed by the body and does not leave extra inches at the waist.



Necessary ingredients for pumpkin soup, puree with potatoes, onions and garlic




  • small pumpkin - 1 pc.


  • potatoes - 6 pcs.


  • onion bulbs - 2 pcs.


  • garlic - 2 teeth


  • vegetable oil - 3 tbsp.


  • Butter - 40 g


  • salt fine - 1 tsp.


  • dried fragrant herbs


  • lean milk - 200 ml



Step-by-step preparation of hearty soup-puree from potatoes, pumpkins and onions




  1. Prepare all the necessary vegetables. Peel the potatoes from the peel and cut into cubes, remove onion and garlic from the husk.


  2. Rinse a small pumpkin, cut in half. Cut from each half a core with a fibrous part and seeds. Bake a pumpkin, greased with vegetable oil, in a powerful microwave oven or in an oven at 190 ° C for 30-40 minutes.


  3. Potatoes, together with chopped onions, boil until cooked in salted water. Catch the vegetables in a separate jar.


  4. Using a kitchen crush, change potatoes in puree. Add the butter and mix the resulting mixture thoroughly.


  5. After half an hour, take out the baking tray from the oven and gently remove the pulp pulp from the peel. Process the baked pumpkin with an immersion blender until a uniform consistency is obtained.


  6. Combine two kinds of mashed potatoes in a deep bowl,add crushed garlic and herbs. Pour the mixture with warm milk and mix thoroughly. So you will get a hearty pumpkin soup with the addition of potatoes for a step-by-step cooking recipe.


  7. And you can not add milk at all to get a delicious and unusual side dish to baked sea fish or roasted chicken fillet.



Unsweetened puree from fresh pumpkin with cabbage and onions: cooking recipes quickly and deliciously






Vegetable soup and thicker mashedmass is not in vain popular throughout the world. In northern countries, these dishes instantly warm and are invigorated by the aroma of spices and spices. In the south - save from the heat, indulging in refreshing notes of pumpkin and additional fresh ingredients. For us, unsweetened puree from fresh pumpkin with cabbage and onion is quickly and tasty according to the recipe - this is another opportunity to diversify the ordinary menu with useful and uneaten food.



Necessary ingredients for cooking unsweetened pumpkin puree with onion and cabbage kale




  • pumpkin not sweet - 450 g


  • shallot onion - 50 g


  • kale cabbage - 70 g


  • garlic - 3 teeth


  • vegetable broth - 350 ml


  • milk - 1 tbsp.


  • salt


  • sesame seeds - 1 tsp.


  • olive oil - 2 tbsp.


  • ground pepper



Step-by-step preparation of unsweetened puree from fresh pumpkin with onion and cabbage for a quick and delicious recipe




  1. Fresh pumpkin washed, cut in half and cleaned from the internal inedible part. Lubricate the halves of the bright vegetable with vegetable oil and place on a baking sheet covered with parchment.


  2. Bake pumpkin halves in a preheated 175C oven for 25 to 45 minutes (depending on the size of the fruit). Pierce the vegetable with a knife. If the device easily enters and exits, you can remove the baking tray.


  3. As soon as the workpieces cool down, gently remove the pulp from the peel. Using a food processor or a submerged blender, gander the pumpkin to make it tender and airy.


  4. In a deep enamel saucepan mixPumpkin puree with finely chopped shallots, vegetable broth and milk. Salt, pepper a lot and cook on moderate heat 10-15 minutes after boiling.


  5. On a hot vegetable oil lightly fry chopped cabbage with sesame seeds. Do not forget to add salt and spices to taste.


  6. Hot unsweetened mashed potatoes from fresh pumpkin with onion on our cooking recipes quickly distribute to serving plates and top with a spoonful of fried dressing.


  7. If you prefer, instead of overseas cabbage kale you can use more common products: Brussels sprouts, asparagus, broccoli, green beans, etc.



How to cook pumpkin puree, as a garnish, with potatoes, carrots and zucchini





Ironically, it is the choice of a side dish becomesthe main failure in the preparation for a festive dinner. It's not difficult to find an original snack. After thinking, you can think of something like this for hotter or dessert. Why talk about salads. And only garnish from time to time kills monotony: potatoes boiled, baked, rice with vegetables ... It's time to back away from patterns and break stereotypes. Learn how to make a pumpkin puree, like a garnish, with potatoes, carrots and zucchini, so as not to feed guests with boring and monotonous food.



Necessary ingredients for a garnish of pumpkin puree with potatoes, carrots and zucchini




  • potatoes - 900 g


  • pumpkin - 500 g


  • carrots - 150 g


  • zucchini - 300 g


  • onion bulb - 1 pc.


  • milk - 100 ml


  • Butter - 50 g


  • vegetable oil - 1 tbsp.


  • salt


  • pepper


  • pumpkin seeds - 30 g


  • Provencal herbs - 0.5 tsp.



Step-by-step cooking mashed potatoes from fresh pumpkin with potatoes, carrots and zucchini on garnish




  1. Prepare fresh vegetables: remove the bulb from the shell and cut into large slices, peel potatoes and boil in salted water along with zucchini rings.


  2. Cooked to softness vegetables in a mashed potatoes in any convenient way. A submersible blender is better not to use, it will turn the potatoes into a sticky mass.


  3. Carrot clean and cut into slices. Wash the pumpkin, cut in half and remove all inedible entrails. Slice the pulp pulp in the same pieces as the carrots.


  4. On a greased baking sheet, place the vegetables - piecespumpkins and carrots, slices of onions. Sprinkle all the salt with pepper, pritrusite Provencal herbs, sprinkle with vegetable oil. Bake vegetables for garnish for 30 minutes at 180 ° C.


  5. While the vegetables are heat-treated in the oven, fry the peeled pumpkin seeds. You can slightly podsolit seeds to show their flavor even more.


  6. Finished baked vegetables are mashed in the food processor, then enter the mass into the mashed potatoes and mix everything with fresh low-fat milk and butter.


  7. Before serving, each serving of garnish in the form of a pumpkin puree with potatoes, carrots and zucchini sprinkle with fried sunflower seeds.



Spicy puree "fingers lick" from the baked pumpkin: recipes for the winter





In the flavor qualities of multicomponent puree withpumpkin and other seasonal gifts can not be doubted. There are many combinations, more saturated or less contrasting, capable of surprising even gourmets. But pure pumpkin puree often causes discussion and controversy in culinary blogs and TV shows. The taste and aroma of such a treat is far from being to everyone's liking. But we are sure that the reason is inability to prepare it competently. And our spicy mashed potatoes "lick your fingers" from a baked pumpkin according to a recipe for the winter - a clear confirmation of the hypothesis put forward.



Necessary ingredients for pumpkin puree "finger licking" for the winter




  • small unsweetened pumpkin - 1 pc.


  • olive oil - 1 tbsp.


  • white wine - 100 ml


  • sea ​​salt - 1 tsp.


  • dried garlic powder - 1 tsp.


  • kari - 0,5 tsp


  • paprika - 0,5 tsp


  • Greek yoghurt - 100 g


  • greens - to taste



Step-by-step preparation of spicy mashed potatoes from unsweetened pumpkin on the prescription for the winter "you will lick your fingers"




  1. A small pumpkin thoroughly cleaned, cut off the side with the peduncle.


  2. Cut the vegetable in half, remove seeds and peel. Cut the flesh into large pieces.


  3. Plate a flat baking sheet with vegetable oil, lay on top pieces of pumpkin. Sprinkle the vegetables with pepper.


  4. In a small piano mix Greek yogurt with garlic powder, sea salt, paprika and kari. Lubricate the resulting sauce with each piece on the baking sheet.


  5. Bake the workpiece at 180 ° C for at least 30 minutes. And while the pumpkin in the oven, sterilize the jars and caps in any accessible way: in a microwave, over steam, in boiling water.


  6. Take the baked vegetables out of the oven, put them into the chopper bowl. Recycle the pumpkin in mashed potatoes. White wine evaporate in a saucepan and mix with the resulting puree.


  7. Part of the billet is put on the sample, the rest is spread over jars and pasteurized in a pot of boiling water for 10-15 minutes.


  8. After a quarter of an hour get out of the "pasteurizer" piquant puree "fingers lick" from the baked pumpkin in our recipe and roll up for the winter under disposable tin lids.



Puree puree from pumpkins and apples for the winter: video recipe





Find the right pumpkin for all the previous onesrecipes is quite simple. Know yourself, look for fresh fruits and unsweetened varieties - "Stofuntovaya", "Valko", "Volga Gray", "Medicinal", "Akorn", "Freckles". It is much more difficult to choose a good raw material for the preparation of useful children's puree from pumpkins and apples for the winter according to our video recipes. After all, the fruit should not just be ripe, fresh, juicy and healthy, but also hypoallergenic, not too brightly colored, with an average level of sugars in the composition. And the best choice this time is the whole fruits of "Sweets", "Gribovsky bush", "Altai" or "Children's delicacy" weighing from 3 to 5 kg with a natural wax coating and dense skin.



Details on the preparation of a puree of fresh pumpkin with apples for the winter for children, see the following video recipes:









Vitamin puree for children from pumpkins without sugar for the winter





Not all children will be persuaded to taste in the middle of wintervitamin pumpkin puree, and even without sugar. But even if the child, having bought on bright color, will try one spoon, from the second for certain will refuse. At least, it was so in our distant childhood. In order not to repeat the sad experience of mothers and grandmothers, it is very important to master several tricks and tricks that help to prepare vitamin puree for children from pumpkins without sugar for the winter not only useful but also tasty.



Necessary ingredients for vitamin pumpkin puree without sugar for children for the winter




  • pumpkin sweet - 2 kg


  • honey liquid - 0.5 tbsp.


  • Vanillin - to taste


  • Butter - 50 g



Step-by-step preparation of children's vitamin puree from fresh pumpkin without sugar on prescription for winter




  1. Select several mature pumpkins, total weight over 3 kg. After preliminary preparation the pulp will lose a significant part of the mass.


  2. Wash fruit in cold water, dry with paper towels. Cut the pumpkins in half and clean them from the middle.


  3. Pulp with peel cut slices and place on a prepared baking sheet. Bake vegetables at 180C for 30-40 minutes.


  4. Finished baked slices peel and peel in a blender along with honey and vanilla.


  5. Pumpkin seeds do not need to throw out. They can be dried and fried for use in culinary processes. Including in our recipe. A handful of pre-prepared pumpkin seeds can be added to the blender bowl to the rest of the ingredients.


  6. Then add a piece of butter. It perfectly reveals the taste of the pumpkin, making it more gentle and delicate. Treat the mashed potatoes again.


  7. Distribute the finished mass to sterile small-volume jars. Pasteurize the children's blank for the winter 10-15 minutes in boiling water. And after - sealed with vacuum caps.



Gentle pumpkin purée for babies: a recipe with a photo





Delicate pumpkin puree - almost idealthe first lure for babies. Inferior to such a product except that the preparation of apples, courgettes and broccoli. And then, solely because of its bright color, which has an allergic effect on the body crumbs in isolated cases. In the rest there is no censure to the tender pumpkin purée for babies on a prescription with a photo. It fully fills the child's body with vitamins of almost all groups, beta carotene, potassium, phosphorus, copper, iron, magnesium, etc.



Necessary ingredients for the preparation of tender mashed potatoes from boiled pumpkin for babies




  • pumpkin fresh - 850 g


  • water filtered - 1 tbsp.



Step by step preparation of pumpkin puree for babies on prescription with a photo




  1. Pump a suitable sort of pumpkin and cut in half.


  2. Using a sharp wide knife, cut off all the rind from the raw fruit and remove the inside with the seeds.


  3. Slice the bright flesh into small pieces.


  4. Transfer the pumpkin into a saucepan, pour a glass of water and cook for 15 minutes under a lid on the side.


  5. The finished mass must be scraped with a submerged blender to a light and airy consistency.


  6. Part of the tender pumpkin puree for babies by our recipe with photo pack in vacuum bags for storage in the cold.


  7. The rest is transferred to a sterile glass jar for use in the near future.



Classical faceless mashed potatoes are familiar to us fromthe very childhood. Perhaps that's why today we are trying to supplement the traditional way of making such a meal with new improved step-by-step recipes with photos and videos. To continue, every child could enjoy a delicious dessert with a bright pumpkin, apples and cream throughout the winter. And adults were happy with the quick preparation of a wide variety of soup-mashed potatoes - with potatoes, carrots and zucchini.

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