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Shiitake mushrooms, recipes with photos. How to cook shiitake mushrooms, step by step instructions





In cultures of Ancient China and Japan shiitake mushroomswere considered to be the real "elixir of life". And this is not just a myth. For those who have not tried shiitake mushrooms, their medicinal properties and benefits will be a good reason for culinary experiments. The low-calorie product fits perfectly into the menu of many diets for weight loss (you can buy it on avito, olx (Moscow, Astana, etc.). Chinese shiitake mushrooms reduce cholesterol in the blood, promote enzyme production by the liver and improve digestion (analogue does not). If you use an antibiotic in the treatment, then the effect will be even better together with the mushrooms.) An allergy is treated with Shibaku mushroom (the analogue is the products of the company Shivalake, created on the basis of this fungus.) Place of sale: any pharmacy, for example, "Azbuka Grass"). do you believe? robuyte cook these amazing mushrooms according to recipes, which we have prepared for you.








Shiitake fried mushrooms - step by step instructions



If you are new to the kitchen, then start with a recipefried mushrooms. This is the easiest way, not requiring additional knowledge in cooking or adding exotic ingredients. You only need to buy shiitake in a fresh form and come up with a garnish you will serve a fried dish.



On a note! Traditionally, mushroom salads and gravies are served with rice or rice (egg) noodles.




Necessary ingredients:




  • Shiitake mushrooms - 1 kg


  • vegetable oil - 150 ml


  • salt




Step-by-step instruction




  1. Rinse mushrooms thoroughly under running water. Pay special attention to the legs, washing the remains of soil or dirt.


  2. Separate the shiitake legs from the caps. You can use the legs for cooking other dishes. If you do not need them at the moment, you can simply boil them and freeze them for a salad or soup for the future.


  3. Put the mushroom hats on a board and cut into thin slices. Try to get all the pieces to be the same thickness.


  4. In a deep baking tray, place chopped shiitake. Fill the mushrooms with oil and salt. Mix well, thereby lubricating the surface of the mold.


  5. Put the mushrooms to fry in preheated to 180degrees oven for 15-20 minutes. From time to time stir. Finished mushrooms can be added with spicy spices, mixed with boiled asparagus and soy sauce or served as an independent dish.






Stewed shiitake mushrooms in sour cream - step by step instruction




Prepare shiitake mushrooms in a frying pan isvery simple. The recipe is no different from stewed in sour cream mushrooms or cherry, and the dish turns out to be incredibly juicy and fragrant. Delicious shiitake mushrooms with onions and garlic can be served in a bowl, like a snack or with bread, as in the photo.





Necessary ingredients:




  • Shiitake mushrooms - 500 gr.


  • onion - 1 pc.


  • sour cream - 1 tbsp. l.


  • garlic - 5 shots


  • greenery


  • salt and pepper


  • vegetable oil




Step-by-step instruction




  1. Rinse the mushrooms. For this recipe, fine mushrooms are best suited, which can be cut into small pieces at full height. Prepare a thin mushroom slicing.


  2. Pour the pieces of shiitake into a frying pan with hot oil and fry.


  3. After 5 minutes, add chopped finely onions. Stew for 15 minutes under a closed lid. Take care that the mushrooms are not burned, it is better to pour a little water in time.


  4. Add sour cream, ground garlic, salt and pepper. Simmer on low heat for 5-10 minutes.

    On a note! It is very important to add garlic at the end of cooking, then it will best reveal its taste, and the fragrance will remain.



  5. Stewed in sour cream shiitake are served warm. If you want to cook mushrooms with gravy, then add more sour cream and water during cooking.






Warm salad with mushrooms shiitake and broccoli - step-by-step instruction



Bright, exotic and very useful salad fromShiitake mushrooms can be easily prepared by following the tips from this recipe. Soy sauce gives a piquancy to mushrooms, and sesame - a fragrant taste of the dish. Unlike most Japanese dishes, this salad is mild, suitable for dietary nutrition and contains many nutritional enzymes and vitamins.





Necessary ingredients:




  • dried shiitake mushrooms - 100 gr.


  • Broccoli line - 4-5 pcs.


  • sweet red pepper - 1/4 pcs.


  • soy sauce - 2 tbsp. l.


  • olive oil - 1 tsp.


  • green onions with feathers (or leeks)


  • sesame


  • salt




Step-by-step instruction




  1. Soak the dried Shiitake mushrooms for 45 minutes in warm, salted water.


  2. Broccoli cook as a cabbage broccoli: dip into boiling salted water for 8-10 minutes until the vegetable turns bright green.


  3. A quarter of sweet pepper and green onions cut into small cubes.


  4. Mix mushrooms, broccoli, peppers and onions. Season the salad with a mixture of soy sauce and olive oil.


  5. Sprinkle a warm salad of Shiitake sesame. You can pre-dry the grains in a dry frying pan for a more saturated flavor.




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