Lenten vegetable stew

Lenten vegetable stew with lentils

Ingredients:

• 
  1 st of lentils (any, which is more like it)


• 
  3 pcs of carrots and onions (choose larger)


• 
  300 grams of white cabbage and pumpkin


• 
  3 tablespoons lean oil


• 
  salt and spices to taste

Step-by-Step Recipe

1. 
   Lentil thoroughly rinse and cook for 20 minutes over low heat


2. 
   Carrots and onion to clean, grind as you like


3. 
   In a frying pan with a thick bottom fry the onions and carrots


4. 
   Cut cabbage large


5. 
   Add the cabbage to the fried vegetables


6. 
   Close the lid and simmer with the addition of a small amount of water


7. 
   Make sure not to burnt


8. 
   Grate pumpkin on a large grater


9. 
   In 20 minutes after the beginning of the extinguishing add to pumpkin vegetables


10. 
    Continue to extinguish


11. 
    When the vegetables become soft, put the lentils into the pan


12. 
    Salt. Add spices. Stew for another 10 minutes.

Lenten vegetable stew ready.

Lenten vegetable stew

Ingredients:

• 
  bulb


• 
  carrot


• 
  2 potatoes


• 
  zucchini


• 
  eggplant


• 
  Bulgarian pepper


• 
  a tomato


• 
  Garlic and other spices - to taste


• 
  3 tablespoons lean oil

Step-by-Step Recipe:

1. 
   Onion cut into rings


2. 
   Carrots grate on a large grater


3. 
   Fry in lean oil


4. 
   Peel potatoes and cut into large pieces, add to fried vegetables


5. 
   Pour half a cup of water into a frying pan, cover and simmer for 15 minutes


6. 
   At the pepper remove the core and cut it into strips


7. 
   Cut tomato slices


8. 
   Add the pepper and tomato to the pan.


9. 
   Salt and pepper


10. 
    Stew for 20 minutes with the lid open (to evaporate half of the liquid)


11. 
    Add chopped garlic. Mix. Remove from heat.

All. Lenten stag is ready.

No matter how tasty the dish was, it must be "priests". Therefore, we have prepared for you another recipe for lean vegetable stew.

Lenten vegetable stew with red currant

Ingredients:

• 
  300 gr of eggplant, tomato, mushrooms (better than champignons)


• 
  400 g of Bulgarian pepper


• 
  200 g red currant


• 
  1.5 tablespoons tomato paste


• 
  1 head of garlic


• 
  1 hour spoon sugar


• 
  salt, spices - to taste


• 
  3 tablespoons lean oil

Step-by-Step Recipe:

1. 
   Wash the champignons, chop it the way you like it


2. 
   Fry in half the vegetable oil


3. 
   Eggplant cut into cubes, soak in cold water for 20 minutes to remove bitterness


4. 
   Cut tomatoes into slices, pepper - strips


5. 
   Vegetables put in a deep frying pan with a thick bottom and simmer, adding a third of a glass of water, 20 minutes


6. 
   Currant slightly crush thrick


7. 
   Add it to stewing vegetables


8. 
   There also send and mushrooms


9. 
   Mix everything. salt, pepper


10. 
    Finely chop the garlic (very finely, you can even pass it through the press) and put it in the frying pan


11. 
    Immediately remove from fire


12. 
    Cover and let them soak for at least half an hour.

Bon Appetit!