Tasty and interesting dishes for Lent

Pumpkin salad

Ingredients:

• 
  600 g pumpkin


• 
  300 grams of carrots


• 
  5 pcs of apples


• 
  2 pcs lemon


• 
  4 tablespoons of honey (liquid)


• 
  30 gr nuts


• 
  dill

Step-by-Step Recipe:

1. 
   Wash the pumpkin and cut into thin strips


2. 
   Peel the lemon peel with a grater


3. 
   Squeeze juice out of lemon


4. 
   Carrots and apples, after peeling from the skin, cut into strips


5. 
   mix honey with lemon juice


6. 
   In a salad bowl, stir a pumpkin, carrots, apples, lemon zest.


7. 
   Fill with a mixture of lemon juice and honey


8. 
   Decorate with nuts and dill sprigs

Sandwiches with mushroom caviar

Ingredients:

• 
  1 packing of dietary loaves


• 
  300 gr of dried mushrooms


• 
  100 g of vegetable oil


• 
  6 cloves of garlic


• 
  30 grams of vinegar


• 
  salt, spices, herbs

Step-by-Step Recipe:

1. 
   Mushrooms soak for 4 hours


2. 
   Change the water and cook the mushrooms until softened (do not salt!)


3. 
   Cool and grind in a blender


4. 
   Onion finely chopped and fried until golden in lean oil


5. 
   Garlic let through the crush


6. 
   Put the mushrooms, garlic, salt and pepper into the frying pan.


7. 
   Put out all together 10 minutes


8. 
   Cool down


9. 
   Add vinegar and mix thoroughly


10. 
    Smear with mushroom caviar diet breads


11. 
    You can decorate with greens (any that you like)

Pumpkin in marinade

Ingredients:

• 
  1.5 kg pumpkin


• 
  30 gr of flour


• 
  olives without pits


• 
  Spice

For marinade:

• 
  200 grams of carrots


• 
  200 g of onion


• 
  30 gr of parsley (root)


• 
  3 tablespoons tomato paste


• 
  100 grams of vinegar


• 
  Lean oil (any)


• 
  50 gr water


• 
  15 g of sugar


• 
  spices (any, most importantly, that were fragrant)


• 
  salt

Step-by-Step Recipe:

1. 
   Carrots, onions, parsley, cut into strips


2. 
   Spasserovat on lean oil for 10 minutes


3. 
   Pour in water and vinegar


4. 
   Add spices, salt and sugar


5. 
   Stew 20 minutes


6. 
   Clear Pumpkin


7. 
   Cut into thin slices


8. 
   Salt, roll in flour mixed with salt


9. 
   Fry in lean oil


10. 
    Mix pumpkin with marinade


11. 
    Stew 15 minutes


12. 
    To cool. Put on a nice plate and decorate with olives

Carrots stewed with rice and prunes

Ingredients:

• 
  500g carrot


• 
  200 g prunes without seeds


• 
  100 grams of rice (preferably long grain or steamed)


• 
  100 grams lean oil


• 
  sugar, salt, spices

Step-by-Step Recipe:

1. 
   Prune in cold water for 40 minutes


2. 
   Boil with until softened with added sugar. Do not pour out the broth! It's still needed


3. 
   Cut the diced carrots to save on lean oil


4. 
   In the prune broth put the rice washed in 3 waters (the liquid should be twice as large as the cereals)


5. 
   Boil for 10 minutes


6. 
   Add the prepared carrots, salt


7. 
   Cook until rice is ready


8. 
   Half prunes finely chopped and added to the rice and carrot porridge


9. 
   Put on a plate, decorating the remaining prunes.

Bon Appetit!