Essential oil of rosemary

This oil has a large number of usefulproperties that enhance, strengthen and tone up the physical and psychological health of a person. The most important of these is the activation of brain cells, which are responsible for memory. The aroma of rosemary helps memorize, analyze, enhance mental activity. It is also used for treatmentvegetative vascular dystonia. With the help of essential oil, you can get rid of dizziness, nervous and physical overwork, stress. Taking a bath, you should add 3-5 drops to the water. This will help relieve tension, fatigue from the body and eyes, relax after a day's work.

Essential oil of rosemary has found its application in aromatherapy. This sharp, refreshing fragrance increases attention, helps to concentrate. In the emotional terms, the effect of rosemarysoothing and relaxing. It helps to overcome aggression, affects the improvement of mood. Especially useful is the use of oil for depression. If there is uncertainty in your abilities, suspiciousness in action, then you should also use rosemary essential oil. It will not only give decisiveness and activity, but will awaken interest in life.

As for cosmetology, rosemary is used as a tonic and antiseptic. It's just salvation for oily skin. Perfectly cleanses the pores, narrows them, smoothes irregularities and gives the skin a light tone. Oil can be used for those areas of the skin that have circulatory disorders. It should be noted that essential oil of rosemary is also used to treat dry skin. The effect of the action is: improvement of color, restoration of the elastic structure, elimination of swelling and swelling. Rosemary is suitable for all skin types, improving the epidermis, eliminating pigment spots and scars. For hair, you can also use this oil, which stimulates their growth, prevents loss, eliminates dandruff.

In folk medicine, essential oil of rosemary is used as a drug that improves digestion, raises blood pressure, anesthetizes. Positive for the cardiovascular systemis that the use of rosemary strengthens the veins, stimulates cerebral circulation, tones up the work of the heart. In the digestive system normalizes the work of the intestines, improves the work of the liver and gallbladder, stimulates the appetite. Oil is used for muscle spasms, arthritis, rheumatism. With such problems with the respiratory system, like bronchitis, asthma, cough will help the same rosemary. The body has a tonic effect, prevents colds, increases the activity of cells. After long sports loads, the oil of rosemary eliminates muscle fatigue.

Before using the drug should be readinstructions, which indicate the dose and methods of use. The drug is allergic, which depends on the sensitivity of the skin and the individual characteristics of the body, so you need to check in advance. There are several recipes that you can use for your intended purpose:

• aromakuritelnitsy: 3-5 k. on 15 m² premises;


• baths: 3-5 k.


• massage: 5 k. per 10 g of massage oil;


• Grinding: 7 c. per 10 g of oil for grinding;


• warm compresses: 3 k. with the duration of the procedure not more than 30 minutes;


• contrast shower: after 10 minutes of a contrast shower, in which the final stage was hot water, rub 1-2 drops of rosemary to enhance the warming effect. After rinse with hot water.

Yet oil can be added to creams, ointments and shampoos at a dosage of 3-5 to 5 g of the base. If ingested with honey or herbal tea, you should adhere to a dose of 1-2 drops per 1 teaspoon of honey.

Essential oil of rosemary is perfectly combined with other oils, such as verbena, cloves, cedar, cinnamon,cypress, lavender, incense, myrtle, nutmeg, mint, fir, chamomile, pine, thyme, black pepper, sage, spruce cones, eucalyptus. These components will complement each other, so their joint action will be more effective.