Fish cutlets - please family

Pediatricians claim that the children's menu shouldto attend fish dishes at least 3 times a week. Adults often forget that they should include seafood and fish in the diet. After all, they are incredibly useful, enrich the body with iodine, phosphorus, fatty acids, protein, fluoride. Therefore, in home cooking it is necessary to include delicious fish cutlets. The recipe for the dish is very simple and can be applied even by the beginning hostess.

A great advantage of meatballs from fish -practicality. You can add bread to them, which is already hardened (previously soaked in water), vegetables, potatoes, bacon and even cottage cheese. Fish cutlets are cooked in a pan, in an oven, multivark or on a grill. As you can see, you will have many options for your culinary experiments.

How to cook fish cutlets?

Theoretically, you can use any fish,but most often the housewives pay attention to the hake, pollock, silver carp, cod or pike perch. We recommend buying not ready minced meat, but doing it at home using a meat grinder. Then you will be assured of its quality. Remove only large bones that are clearly visible. Minor grind and do not pose a threat. If cooking for the baby, stir the mince twice. More often to the stuffing is added bread or a loaf.

Recipe for delicious fish cutlets from cod

The dish is made from white fish in a frying pan. Perfectly combined with rice, tartar sauce and white wine.

Necessary ingredients:

cod - 1 kg

celery - 3 pieces

crackers - 500 g

seasonings for fish

green onion

parsley

egg - 2 pieces

black pepper

vegetable oil for roasting

basil.

Cooking method

Cut the cod into small pieces and send it to the blender. Grind it. If necessary, pass through the meat grinder twice.

Finely chop the parsley, green and celery. Mix with stuffing.

Add basil, eggs, pepper, spices to the fish in a bowl. Stir well.

Put the frying pan on the fire and warm it well. Blind the cutlets and put them in the pan.

Fry until golden brown. Then put on paper towels.

These cutlets are perfectly combined with tartar sauce,which can also be prepared at home. For him you will need yogurt, mayonnaise, cabbage, green onions, pickled cucumbers and pickle. You can serve with mashed potatoes or rice.

Advice

Onion - a wand-rescue from a wise landlady. This inexpensive and useful product can be used in case of fish dryness. The drier it is, the more onions need to be added to minced meat. Perfectly suitable as a bulb and green.

The greens will give the cutlets from the fish extra freshness and juiciness. Particularly relevant parsley and dill in summer and spring.

Use a large grate for the meat grinder.

Often the housewives prepare fish cutlets with a surprise. Then in the middle of the stuffing put a piece of fat, butter, greens or mayonnaise.

Breadcrumbs or ordinary manga will make the dish very crispy.

Use paper towels to eliminate excess fat.

Experiment and find your brandrecipes and secrets of cooking delicious fish cutlets. Perhaps you cook them with a vegetable filling or in a multivariate? Serve with a special sauce or garnish? Share with us your cooking secrets.