Cooking incomparable liver chops: recipe
Dishes from the liver are in many kitchens of peoplesof the world. This is the most used byproduct, it consists of vitamins, amino acids, mineral compounds. The inclusion of this product is indicated for thyroid problems, with diabetes, atherosclerosis, blood coagulability, iron deficiency and many others. The liver is contraindicated for older people because of the high content of substances that cause the growth of harmful cholesterol.
Cutlets from the liver: a recipe
This is the most popular recipe. It uses beef liver. Fry the cutlets in butter in a frying pan, like fritters.
Ingredients:
liver of beef - 500 g
carrots - 100 g
onions - 200 g
egg - 1 piece
flour - 100 g
salt
pepper
greenery
Cooking method:
scrolling on the meat grinder liver and vegetables;
add salt and spices, egg and flour. Get a thin stuffing;
ask how to make liver cutlets simply? On the heated frying pan pour the vegetable oil and ladle - liver mixture. Fry like a pancake;
ready-to-serve dish is served with any side dish, but the mashed potatoes and buckwheat porridge are very suitable.
Hepatic cutlets in the oven
It is much easier to cook liver biscuits in the oven, since you do not have to waste time on frying each. In addition, they are less caloric.
Ingredients:
liver of beef - 500 g
potatoes - 100 g
onions - 200 g
oat flakes - 1 tbsp.
cheese fused - 100 g
salt
pepper
breadcrumbs
Cooking method:
Liver, onion, raw potatoes and grind flakes;
in the ground to add grated cheese;
we form cutlets and crumble them in breadcrumbs, oatmeal flakes will absorb excess liquid;
spread on a greased baking sheet and sent to the oven for 20 minutes.
ready to serve livery cutlets with garnish and herbs.
Hepatic cutlets, tips:
choose a fresh liver of poultry and beef. Pork too can fit, but only if there is no smell. Usually the pork liver has a very strong specific odor, which will negate all your efforts;
Goose or chicken is the best option, butthe most popular and available beef. While choosing a chicken liver, remember that some poultry farms grow chickens on drugs harmful to human health;
byproduct mine, we remove the film and all the ducts - they can still be bile in them;
Cut pieces can be twisted in a meat grinder or chopped into a blender;
it is necessary to add onions to the hepatic mince, in a proportion of 1 to 3;
if during roasting you could not cookthem to full ripeness, then put the cutlets for 20 minutes in the oven at a temperature of 150 degrees or hold in the microwave at high power for 10 minutes;
without fail it is necessary to rid the liver of veins, films and large vessels;
you need to be careful with the chicken liver. Modern manufacturers often use hormones, antibiotics and all kinds of harmful additives when growing chicken;
to prepare a more dietary version of the dish, you need to firstly fry the cutlets lightly, and then continue cooking in the steamer.
Eat for health!
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